Breath of Fresh Air (Breathing)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/97/42/3e/97423e2b-0283-de47-4a77-81246009f95b/mza_14867251617722141527.jpg/600x600bb.jpg

Pour Life Decision

160 episodes

2 days ago

Pour Life Decision is a safe space turned podcast for black women of a certain age. In addition to covering current events from celeb shenanigans to politics and stanning for our faves (Cardi B., Yonce, Oprah, and Rihanna, in no particular order), we tackle a weekly “decision” from professional to personal and provide actionable tips to improve. Join us as we fix our lives, one bad decision at a time.

Mental Health

Health & Fitness

RSS

All content for Pour Life Decision is the property of Pour Life Decision and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/2126824/2126824-1659390604251-3cc05489f277e.jpg

Breath of Fresh Air (Breathing)

Pour Life Decision

1 hour 19 minutes 32 seconds

3 years ago

Breath of Fresh Air (Breathing)

Krys has a 19 Crimes Martha Stewart Chardonnay and Doyin has a Rose G&T. This week, we discuss Misty Copeland's new little one, the Desus and Mero split, drinking coffee for wellness, and more. For our someone/something, we discuss top beauty products to try in July for under $80. And for our Pour Life Decision, we discuss the benefits of breathing. Pour up and tune in!

Episode Notes:

Are you breathing properly? https://www.vice.com/en/article/qjbqkd/are-you-breathing-properly-exercises-anxiety-meditation

Drink recipe -

Credits -

open: @saltysugar.r

close: Rabbit Hole - Qveen Herby

@pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com | hello@pourlifedecision.com