Make sure to subscribe and follow the show for new weekly episodes. Get started at factormeals.com/P4P50OFF and use code P4P50OFF to get 50% off plus FREE shipping on your first box. 00:00 - Intro 00:15 - Initial Thoughts 01:30 - Chimaev v DDP 25:03 - Pico v Murphy 35:32 - Prates v Neal 41:22 - MVP v Cannonier 48:24 - Tim Elliott v Asakura 52:00 - Prelims 57:00 - Questions From A Casual Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. Thank you Prize Picks for helping the boys fill up their rainy day funds. PrizePicks will give you $50 when you play your first $5 Lineup. Win or lose, you’ll get $50 just for playing. Sign up with promo code “P4P” to support the show: https://prizepicks.onelink.me/ivHR/P4P !! Beat Triple C on PrizePicks this weekend and he'll bend the knee to you on next week's episode. DM us your results for a shout out. !! Henry's PrizePicks: Dricus Du Plessis Higher: Total Rounds Aaron Pico Lower: Sig. Strikes Carlos Prates Higher: Sig Strikes Kamaru's PrizePicks: Dricus Du Plessis Lower: Round 1 Sig. Strikes Aaron Pico Lower: Takedowns Carlos Prates Higher: Total Rounds 00:00 - Intro 00:15 - Great Shirts 01:36 - UFC Moves to Paramount+ 13:02 - Kamaru's Cameo in The Naked Gun 15:51 - UFC 319 Main Card 16:09 - DDP v Khamzat Chimaev 25:43 - Aaron Pico v Lerone Murphy 30:27 - Geoff Neal v Carlos Prates 36:52 - Jared Cannonier v Michael Page 39:38 - Tim Elliot v Kai Asakura 45:00 - Question From A Casual

Let’s level up your nicotine routine with Lucy. Go to Lucy.co/POUND4POUND and use promo code: POUND4POUND to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Kamaru Usman and Henry Cejudo sat down with Welterweight rising star, Carlos Prates, before his fight with Geoff Neal at UFC 319. Then, after the interview, they catch up on all of the latest news about UFC 319, 320, and 321 title fights. Then they discuss the Illa vs. Arman Beef and Conor McGregor's comeback. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

The guys sat down with Light Heavyweight Contender Dominick Reyes to discuss his Jon Jones Title fight, the controversial decision, and his thoughts on Jon Jones' retirement, the current landscape of the Light Heavyweight Division, and his path to another title fight. Note: We recorded this interview before Carlos Ulberg vs. Dominick Reyes was announced this week for UFC Fight Night 260 in Perth, Australia. Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Thank you to Factor for sponsoring the show! Get started at factormeals.com/P4P50OFF and use code P4P50OFF to get 50% off plus FREE shipping on your first box! Let’s level up your nicotine routine with Lucy. Go to Lucy.co/POUND4POUND and use promo code: POUND4POUND to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Again, that’s LUCY.CO and use code: POUND4POUND to get 20% off! Make sure to subscribe and follow the show for new weekly episodes. 00:00 - Intro 01:00 - Kamaru and Rashad's Relationship 09:10 - Rashad's Journey to MMA 14:31 - Relationship with Ali 18:55 - Meeting Jon Jones and Training at the Same Gym 27:27 - Building Blackzilians in Florida 34:25 - Fighting Mentality 36:00 - Aftermath of Fight Against Jon Jones 37:02 - Growing In The UFC 48:08 - Favorite Fights & Fighters 53:25 - Kamaru Appreciation for Rashad Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Kamaru Usman and Henry Cejudo react to UFC 318 Max Holloway vs Dustin Poirier and the rest of the main card fights. Henry is traveling and his wifi stopped working halfway through the episode, so his video is a bit choppy. We still wanted to drop the episode for the fans, so we hope you can bear with us on this one. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Huge thank you to Prize Picks for partnering with Pound 4 Pound! PrizePicks will give you $50 when you play your first $5 Lineup. Win or lose, you’ll get fifty bucks for playing. Use promo code “P4P” and download the app now: https://prizepicks.onelink.me/ivHR/P4P As Henry said, is we hit 1,000 sign ups using code P4P then he'll crack another egg on his head. If you want that egg cracked, sign up using code P4P! Kamaru Usman and Henry Cejudo break down the UFC 318: Holloway vs Poirier 3 main card, picking who they think will win in New Orleans Saturday night. Then the guys are joined by boxing legend Manny Pacquiao for a quick interview before his boxing return this Saturday in Vegas. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Let’s level up your nicotine routine with Lucy. Go to Lucy.co/POUND4POUND and use promo code: POUND4POUND to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Again, that’s LUCY.CO and use code: POUND4POUND to get 20% off! Upgrade your wardrobe and save on @trueclassic at http://trueclassic.com/PFP! #trueclassicpod ALI ABDELAZIZ joins Kamaru Usman and Henry Cejudo on the Pound 4 Pound Podcast to talk about his long history of managing some of the top fighters in the world from Khabib Nurmagomedov to Rashad Evans.Then he gives his thoughts on what's next on a potential Islam Makhachev vs. Kamaru fight, behind the scenes of the Khabib vs. Conor McGregor Brawl, what's next for Justin Gaethje, and the years of working with Dana White and their relationship, making some of the biggest fights in the world. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. Let’s level up your nicotine routine with Lucy. Go to Lucy.co/POUND4POUND and use promo code: POUND4POUND to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Again, that’s LUCY.CO and use code: POUND4POUND to get 20% off! Upgrade your wardrobe and save on @trueclassic at http://trueclassic.com/PFP! #trueclassicpod 00:00 - Intro 01:21 - Kamaru's Win Over Buckley 03:21 - Welterweight Matchups 16:39 - Jon Jones Retirement 28:11 - Future For Aspinall 33:27 - McGregor & Khabib 37:31 - Standout Fighters 59:14 - Rapid Fire Questions Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Get started at factormeals.com/P4P50OFF and use code P4P50OFF to get 50% off plus FREE shipping on your first box! The guys hop on to break down all of the crazy fights at UFC 317 and the new double champion, Illia Topuria, who knocked out Charles Oliveria. A full card breakdown and what's next for the winners and losers at International Fight Week in Vegas. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

The guys are live from International Fight Week in Las Vegas, breaking down the stacked UFC 317 Card. Let’s level up your nicotine routine with Lucy. Go to Lucy.co/POUND4POUND and use promo code: POUND4POUND to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind. Again, that’s LUCY.CO and use code: POUND4POUND to get 20% off! Lucy products are ONLY for adults of legal age, and every order is age-verified. WARNING: This product contains nicotine. Nicotine is an addictive chemical. Make sure to subscribe and follow the show for new weekly episodes. 0:00 Intro 02:23 Prelim Fights 11:10 Payton Talbott vs. Felipe Lima 14:54 Beneil Dariush vs. Renato Moicano 18:25 Brandon Royval vs. Joshua Van 24:21 A. Pantoja vs. K. Kara-France 30:10 Ilia Topuria vs. C. Oliveira Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Kamaru Usman and Henry Cejudo react to the shocking news that Jon Jones has officially retired from the UFC and Tom Aspinal is the new official Heavyweight Champion. Then the guys sat down with recent UFC Hall of Fame inductee Vitor Belfort for a full-length interview to discuss his legendary career and the secret to his success in the octagon. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Thank you to the sponsor of the show, Tastemade! Go to http://tastemade.com/p4p to try Tastemade+ free for 7 days right now! JOAQUIN BUCKLEY joins Kamaru Usman & Henry Cejudo on the Pound 4 Pound Podcast to break down his recent UFC loss to Kamaru at UFC Atlanta. The two fighters clear the air and walk through their game plans, what worked, what didn’t, and how the fight played out from camps. They also dive into what’s next in their UFC careers. Kamaru and Henry wrap up with fight predictions for Jamahal Hill vs. Khalil Rountree Jr. at UFC Baku. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Kamaru Usman hops on with Henry Cejudo to talk behind the scenes and reaction to his dominant win over Joaquin Buckley at UFC Fight Night in Atlanta. Also, a full breakdown of what Kamaru thinks should happen next in the Welterweight Division, and a potential title shot against either Jack Della Maddalena or Islam Makhachev. Enjoy! Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Kamaru Usman breaks down his upcoming fight against Joaquin Buckley at UFC Fight Night Atlanta! Henry Cejudo and Kamaru talk about what it will take to win the fight and a potential next fight against Islam Makhachev or for the Welterweight Title. Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Go to https://capl.onelink.me/vFut/ujuc694c and use code POUND4POUND to download Cash App Today. *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. UFC 316 REACTION: Merab SUBMITS O'Malley, Kayla Harrison Earns More Gold. Pound 4 Pound Podcast with Kamaru Usman and Henry Cejudo Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Two-time Olympic gold medalist and MMA powerhouse Kayla Harrison joins Kamaru Usman on the Pound 4 Pound podcast to break down her upcoming title fight against Julianna Peña at UFC 316. She opens up about her journey to the UFC, the mindset going into her biggest challenge yet, and what fans can expect on fight night. Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Go to http://tastemade.com/p4p to try Tastemade+ free for 7 days right now. UFC 316 PREVIEW: Merab vs. O'Malley REMATCH, Kayla Harrison vs. Julia Pena on the Pound 4 Pound Podcast with Kamaru Usman and Henry Cejudo 0:00 - Intro 2:20 - Triple C Fights in Kazakhstan 7:25 - Kamaru Fight Camp Update 12:13 - UFC 316 Prelims 14:50 - Joshua Van vs. Bruno Silva 19:05 - Vincent Luque vs. Kevin Holland 22:11 - Mario Bautista vs. Patchy Mix 28:25 - Kelvin Gastelum vs. Joe Pyfer 31:50 - Julianna Peña vs. Kayla Harrison 37:05 - Sean O'Malley vs. Merab Dvalishvili 42:20 - UFC Fight Night: Blanchfield vs. Barber Reaction Make sure to subscribe and follow the show for new weekly episodes. Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Make sure to subscribe and follow the show for new weekly episodes. MIKE PERRY on the Pound 4 Pound Podcast with Kamaru Usman and Henry Cejudo 0:00 - Intro 0:56 - Welcome Mike Perry 3:00 - UFC Debut, Childhood, & Mindset 8:30 - UFC vs. Bare Knuckle 11:40 - Conor McGregor Bare Knuckle Fight?? 14:00 - Jake Paul Fight & Rematch 19:23 - Secrets of Bare Knuckle 24:10 - Robbie Lawler & Other Potential Fights 32:00 - Business of Fighting 34:40 - Jon Jones Relationship 39:00 - Life on Probation 42:20 - Return to Fighting Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.

Go to http://tastemade.com/p4p to try Tastemade+ free for 7 days right now. Make sure to subscribe and follow the show for new weekly episodes. 00:00 - Intro 01:41 - Iconic Win Over Morrell 21:59 - WBC Beef 35:38 - Current Boxing Landscape Submit a question for the guys in the comments to win a cash prize if chosen for next week's episode! Follow the Show on Social Instagram: https://www.instagram.com/pound4pound/ Twitter/X: https://twitter.com/Pound4poundshow Tik Tok: https://www.tiktok.com/@pound4pound A Shadow Lion Production.