Send us a text You’ve probably heard “it’s just the baby blues” or “you’ll feel like yourself again soon” — but those messages miss what many moms actually go through after birth. In this episode, Jaimee Walters shares how her history of anxiety became amplified after a traumatic delivery and NICU stay — leading to postpartum OCD and intrusive thoughts. Her story is a reminder that it’s okay to not be okay — but it’s just as important to speak up, ask questions, and advocate for the care you ...
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Send us a text You’ve probably heard “it’s just the baby blues” or “you’ll feel like yourself again soon” — but those messages miss what many moms actually go through after birth. In this episode, Jaimee Walters shares how her history of anxiety became amplified after a traumatic delivery and NICU stay — leading to postpartum OCD and intrusive thoughts. Her story is a reminder that it’s okay to not be okay — but it’s just as important to speak up, ask questions, and advocate for the care you ...
What I’d Tell a First-Time Mom If I Wasn’t Afraid to Hurt Her Feelings
Send us a text You think you know how to take care of yourself — and you do… but you’ve never done it while keeping another human alive 24/7. In this episode, Chelsea gets real about the massive shift from pregnancy (where everyone’s focused on you) to postpartum (where all eyes are on the baby)… and the part no one tells you: you are still the one responsible for your baby’s growth and development. From the science of co-regulation to why self-care can’t be an afterthought, this is the truth...
Send us a text You’ve probably heard “it’s just the baby blues” or “you’ll feel like yourself again soon” — but those messages miss what many moms actually go through after birth. In this episode, Jaimee Walters shares how her history of anxiety became amplified after a traumatic delivery and NICU stay — leading to postpartum OCD and intrusive thoughts. Her story is a reminder that it’s okay to not be okay — but it’s just as important to speak up, ask questions, and advocate for the care you ...
