Send us a text You’ve probably heard “it’s just the baby blues” or “you’ll feel like yourself again soon” — but those messages miss what many moms actually go through after birth. In this episode, Jaimee Walters shares how her history of anxiety became amplified after a traumatic delivery and NICU stay — leading to postpartum OCD and intrusive thoughts. Her story is a reminder that it’s okay to not be okay — but it’s just as important to speak up, ask questions, and advocate for the care you ...
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Send us a text You’ve probably heard “it’s just the baby blues” or “you’ll feel like yourself again soon” — but those messages miss what many moms actually go through after birth. In this episode, Jaimee Walters shares how her history of anxiety became amplified after a traumatic delivery and NICU stay — leading to postpartum OCD and intrusive thoughts. Her story is a reminder that it’s okay to not be okay — but it’s just as important to speak up, ask questions, and advocate for the care you ...
The 1 Planning Strategy That Can Reduce Partner Resentment and Postpartum Depression by 65%
Send us a text Ever wish your partner could read your mind after baby? Instead of hearing “How can I help?” imagine getting a text like, “I’m heading to the grocery store so you don’t have to tomorrow.” In this episode, Chelsea unpacks the ONE planning strategy that takes you from carrying the invisible load alone to actually feeling partnered. Related Episodes: How to Rekindle Relationship with Cecilia Mannella, MSW, RSW, RCC Birth Plan vs. Postpartum Plan: Why You Need Them and the Top 4 ...
Send us a text You’ve probably heard “it’s just the baby blues” or “you’ll feel like yourself again soon” — but those messages miss what many moms actually go through after birth. In this episode, Jaimee Walters shares how her history of anxiety became amplified after a traumatic delivery and NICU stay — leading to postpartum OCD and intrusive thoughts. Her story is a reminder that it’s okay to not be okay — but it’s just as important to speak up, ask questions, and advocate for the care you ...
