Send us a text You’ve probably heard “it’s just the baby blues” or “you’ll feel like yourself again soon” — but those messages miss what many moms actually go through after birth. In this episode, Jaimee Walters shares how her history of anxiety became amplified after a traumatic delivery and NICU stay — leading to postpartum OCD and intrusive thoughts. Her story is a reminder that it’s okay to not be okay — but it’s just as important to speak up, ask questions, and advocate for the care you ...
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Send us a text You’ve probably heard “it’s just the baby blues” or “you’ll feel like yourself again soon” — but those messages miss what many moms actually go through after birth. In this episode, Jaimee Walters shares how her history of anxiety became amplified after a traumatic delivery and NICU stay — leading to postpartum OCD and intrusive thoughts. Her story is a reminder that it’s okay to not be okay — but it’s just as important to speak up, ask questions, and advocate for the care you ...
Breastfeeding Is More Than Supply and Demand: How to Increase Milk Supply with Valene McMorrow, IBCLC
Send us a text Struggling with low milk supply, pumping frustration, or wondering why breastfeeding feels harder than everyone says? In today's episode, Chelsea sits down with Valene McMorrow, IBCLC, to unpack the real reasons behind breastfeeding challenges—and why milk supply is about so much more than just “nursing more often.” We dive into what actually supports lactation (spoiler: mental health, nutrition, and rest are just as important as the latch), the truth about galactagogues, and h...
Send us a text You’ve probably heard “it’s just the baby blues” or “you’ll feel like yourself again soon” — but those messages miss what many moms actually go through after birth. In this episode, Jaimee Walters shares how her history of anxiety became amplified after a traumatic delivery and NICU stay — leading to postpartum OCD and intrusive thoughts. Her story is a reminder that it’s okay to not be okay — but it’s just as important to speak up, ask questions, and advocate for the care you ...
