S7E8 - Savouring

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Positivity: A Work in Progress

Furnished Productions

60 episodes

1 week ago

Kim Furnish & Vie Portland have been applying personal development in their lives for many years and you can hear their stories in series 1, episode 1. This is followed by topics such as hope, kindness, confidence, and having a voice. In series 2, the topics include boundaries, play, grit & strengths including perspective & courage. In series 3, Kim & Vie talk about communication & self-compassion. Kim & Vie also talk openly about their own experiences, giving examples that relate to each topic. Join Kim & Vie to share their learning and experience of living a positive and meaningful life.

Self-Improvement

Education

RSS

All content for Positivity: A Work in Progress is the property of Furnished Productions and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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S7E8 - Savouring

Positivity: A Work in Progress

15 minutes

1 year ago

S7E8 - Savouring

Are you noticing what is good in your life? Savouring is a powerful tool to help you to cultivate positive emotions. In this mini pod Kim & Vie share how we can savour pleasure related to past, present and future experiences.

They discuss how practicing savouring requires the skill of noticing and encourages you to look for the good things in your life.

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Email: awippodmail@gmail.com Website: www.positivityaworkinprogress.wordpress.com https://www.facebook.com/awippodcast Instagram: @awip_positivepodcast Music: Hunting Hearts - It Happens Produced by James Furnish