254. Tune in this week as we continue our November journey with an intentional ritual to connect with yourself and your worth. You’ll choose and focus on one significant word, reflect on what it feels like to accept yourself fully, and invite abundance into your life with grace and ease. Take a moment to pause, journal, and honor your feelings as we explore simple yet powerful questions and practices to ground you in gratitude, grace, and self-value for the month ahead. For you! ~ Ritual Work...
All content for Positively Anti-Inflammatory is the property of Alyssa K. Abrahamson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
254. Tune in this week as we continue our November journey with an intentional ritual to connect with yourself and your worth. You’ll choose and focus on one significant word, reflect on what it feels like to accept yourself fully, and invite abundance into your life with grace and ease. Take a moment to pause, journal, and honor your feelings as we explore simple yet powerful questions and practices to ground you in gratitude, grace, and self-value for the month ahead. For you! ~ Ritual Work...
The Evolving Self: Embracing Life’s Transitions, Finding Movement as Medicine, and the Power of Pilates With Cindy Im
Positively Anti-Inflammatory
1 hour 7 minutes
3 months ago
The Evolving Self: Embracing Life’s Transitions, Finding Movement as Medicine, and the Power of Pilates With Cindy Im
241. This week I introduce you to my friend Cindy Im, a New York–based actor who, after decades of navigating the ups and downs of a performing career, made the courageous decision to pivot into becoming a Pilates instructor. In our conversation, Cindy shares what initially drew her to acting, how she discovered a love for fitness and movement, and how Pilates not only eliminated her chronic back pain but ultimately opened a new path forward. Tune in as we talk about navigating major life tra...
Positively Anti-Inflammatory
254. Tune in this week as we continue our November journey with an intentional ritual to connect with yourself and your worth. You’ll choose and focus on one significant word, reflect on what it feels like to accept yourself fully, and invite abundance into your life with grace and ease. Take a moment to pause, journal, and honor your feelings as we explore simple yet powerful questions and practices to ground you in gratitude, grace, and self-value for the month ahead. For you! ~ Ritual Work...
