So many of us are chasing happiness like it's a finish line — the next goal, the next raise, the next big "win." But what if peace and happiness aren’t things we find — but things we choose? In this video, I share a personal story about burnout, emptiness, and the one mindset shift that changed everything. If you’ve ever felt like success should’ve made you happy but didn’t — this one’s for you.   🎯 Learn how to stop chasing and start feeling peace now — exactly where you are. 👇 Dive deeper with our self-paced course:The Confidence Key – Build Unshakable Self-Worth

Want a motivation boost that actually lasts? This brain hack will help you stay driven—even when you don’t feel like it. You'll learn: The science behind why you lose motivation How dopamine controls your drive and habits The real difference between intrinsic vs. extrinsic motivation Why most people quit (and how to break that cycle) A simple brain hack to rewire your motivation and fall in love with the process 🎯 Want free mindset tips and tools?👉 Grab your FREE Positive Mindset Guide & Tips here: https://bit.ly/4eaTa5j

Your beliefs shape your reality—and most of them were never even yours to begin with. In today’s video, I’m walking you through the hidden mental programming that keeps so many of us stuck, small, and disconnected from our potential. We’ll talk about where these beliefs come from, how to recognize them, and most importantly—how to let them go so you can finally grow.   🎯 Want free mindset tips and tools?👉 Grab your FREE Positive Mindset Guide & Tips here: https://bit.ly/4eaTa5j

Feeling scattered or overwhelmed? In today’s episode, I’m breaking down 4 simple, practical strategies that will help you finally focus and get more done—without adding more to your plate.

Today I want to challenge a belief that so many of us fall into—especially in the world of personal growth.  You are not broken. You don’t need to fix yourself like a busted machine.  Instead, what if the real transformation begins when you stop trying to cut out your flaws and start integrating all parts of yourself—yes, even the messy ones?   🥰➡️Build Confidence. Be Happier. Think Positive. Feel Better – | https://bit.ly/ptmYT

People talk about reprogramming your mind like it’s updating an app.“Just install some affirmations, visualize your dream life, and boom—you’re reprogrammed!” If only it were that easy. The truth is, your mind isn’t a machine. It’s more like a garden. And if you want to grow something beautiful, you’ve got to consistently pull the weeds and plant the right seeds. Rewiring your subconscious takes time, intention, and a few key shifts. Here are 7 practical ways to get started.   🥰➡️Build Confidence. Be Happier. Think Positive. Feel Better – | https://bit.ly/ptmYT

Are you tired of feeling lazy, stuck, or constantly unmotivated? In this video, I’ll walk you through five real steps to help you get your energy back, take control of your day, and actually start building the life you want.   Build Confidence. Be Happier. Think Positive. Feel Better – | https://bit.ly/ptmYT

Every single day. With every thought, every word, every mental loop. So today, we're talking about how to take that steering wheel back. Let's Start Here: You're Already Brainwashing Yourself It sounds dramatic, but it's true. You don't need a cult leader or a shady YouTube rabbit hole to be brainwashed. You're doing it yourself—just by what you repeat. Every time you think, "I always mess this up," or "I'll never figure this out," it's like carving a groove in your brain.   Want to go deeper? I made a free guide called *Tips for a Positive Mindset* that shares 7 simple ways to shift your thinking and feel better—starting today. You can download it here 💌 https://positivethinkingmind.com/7-tips-positive-mindset/

🎯 Looking for support on your self-esteem or confidence journey? Check out my course:https://courses.positivethinkingmind.com/self-esteem-course  

Why You Focus On The Negative and How To Stop

Struggling to stay consistent? Feel like you’re always starting over?You don’t need more motivation—you need self-discipline. In this video, I’m breaking down the real reason success feels out of reach for so many people. We’ll talk about how to stop quitting on yourself, why comfort is costing you more than you think, and how to finally build the habits that stick.   🎯 Looking for support on your self-esteem or confidence journey? Check out my course:https://courses.positivethinkingmind.com/self-esteem-course    

I just want to tell you something, you’re already enough. Not because you hit a certain goal. Not because you said all the right things today. Not because you managed to keep it all together. You’re enough simply because you’re here.

Today, I want to share a few tiny truths that helped me breathe easier, stress less, and stop being my own worst critic.  Maybe they'll do something for you too.   📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook   🎓ONLINE MASTERCLASSES:  🔥UNLOCK Your Best Self | Self Confidence Course➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking Class ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking 🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class ______________________________________

I’m giving you the exact steps to make sure six months from now, you barely recognize the old version of yourself.

Remember when you started this year with a fire in your chest, ready to make 2025 different?  If you're like most people, that fire started fading by the end of January.  Life got busy. Old habits crept back in. The excitement wore off. But here's the thing—it's March, not December. You haven't lost the year.  You don't need a fresh start, you just need to keep going.  The reason most people fall off track isn't because they lack motivation—it's because they're still carrying the same weight that held them back last year. So before you try to push forward, let's clear some space.  Seven things that are slowing you down, stealing your energy, and keeping you stuck.    📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook   🎓ONLINE MASTERCLASSES:  🔥UNLOCK Your Best Self | Self Confidence Course➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking Class ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking 🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class ______________________________________ 👕👚 Get Your POSITIVE THINKING MERCH !!! 👚👕https://shop.positivethinkingmind.com/

Change This Habit Change Your Life

Why Am I Anxious For No Reason

In this podcast: 📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook   Box Breathing For Anxiety https://youtu.be/Mj9BFZZLYb8   🎓ONLINE MASTERCLASSES:  🔥UNLOCK Your Best Self | Self Confidence Course➡️ https://courses.positivethinkingmind.com/self-esteem-course 😍Power of Positive Thinking Class ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking 🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class ______________________________________ 👕👚 Get Your POSITIVE THINKING MERCH !!! 👚👕https://shop.positivethinkingmind.com/

Is your self esteem sabotaging relationships

10 Minute Anxiety Guided Meditation