This is a podcast about mental health, where I share my experience as a CBT therapist and cover various topics related to mental well-being. I am an English speaking therapist (half British, half German), offering online psychotherapy and counselling since 2011. You will find more information about me and my work on my website www.englishspeakingtherapistonline.com
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This is a podcast about mental health, where I share my experience as a CBT therapist and cover various topics related to mental well-being. I am an English speaking therapist (half British, half German), offering online psychotherapy and counselling since 2011. You will find more information about me and my work on my website www.englishspeakingtherapistonline.com
Never outside the Light: What Surrender Taught Me About Peace
Positive Psychotherapy
5 minutes
1 month ago
Never outside the Light: What Surrender Taught Me About Peace
In this episode, I share what surrender has taught me about peace. How stepping back into Presence - into the Light that never leaves us - can transform fear, guilt and worry. I talk about the image that helped me let go of control, and i guide you through a simple practice to remember: "I never left the Light".
Positive Psychotherapy
This is a podcast about mental health, where I share my experience as a CBT therapist and cover various topics related to mental well-being. I am an English speaking therapist (half British, half German), offering online psychotherapy and counselling since 2011. You will find more information about me and my work on my website www.englishspeakingtherapistonline.com
