This is a podcast about mental health, where I share my experience as a CBT therapist and cover various topics related to mental well-being. I am an English speaking therapist (half British, half German), offering online psychotherapy and counselling since 2011. You will find more information about me and my work on my website www.englishspeakingtherapistonline.com
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This is a podcast about mental health, where I share my experience as a CBT therapist and cover various topics related to mental well-being. I am an English speaking therapist (half British, half German), offering online psychotherapy and counselling since 2011. You will find more information about me and my work on my website www.englishspeakingtherapistonline.com
Members of the LGBTQ+ community will experience on a daily base that the world tries to define other people by its own standards. Cultivating self-acceptance and a strong sense of self-love is not only the best protection against a judgmental world, but also crucial for strengthening inclusion and compassion within our society. In this episode, my guest Chris and I talk about how to cultivate self-acceptance and how to learn to not rely on others to feel loved and included.
Positive Psychotherapy
This is a podcast about mental health, where I share my experience as a CBT therapist and cover various topics related to mental well-being. I am an English speaking therapist (half British, half German), offering online psychotherapy and counselling since 2011. You will find more information about me and my work on my website www.englishspeakingtherapistonline.com