This is a podcast about mental health, where I share my experience as a CBT therapist and cover various topics related to mental well-being. I am an English speaking therapist (half British, half German), offering online psychotherapy and counselling since 2011. You will find more information about me and my work on my website www.englishspeakingtherapistonline.com
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This is a podcast about mental health, where I share my experience as a CBT therapist and cover various topics related to mental well-being. I am an English speaking therapist (half British, half German), offering online psychotherapy and counselling since 2011. You will find more information about me and my work on my website www.englishspeakingtherapistonline.com
Episode 36: (Part 2) Similarities between CBT and "Law of Attraction"
Positive Psychotherapy
18 minutes
1 year ago
Episode 36: (Part 2) Similarities between CBT and "Law of Attraction"
Part 2: In this episode my guest Kagan and I discuss the differences and similarities between CBT and the law of attraction. Surprisingly enough, there are some common principles between CBT and the law of attraction, such as cognitive reframing techniques, the use of affirmations and creative visualisation tools. Learn more about these two concepts and how they can help you transform your life.
Positive Psychotherapy
This is a podcast about mental health, where I share my experience as a CBT therapist and cover various topics related to mental well-being. I am an English speaking therapist (half British, half German), offering online psychotherapy and counselling since 2011. You will find more information about me and my work on my website www.englishspeakingtherapistonline.com