CBT for manifesting the life you desire (with psychologist Anna Schmidt)

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Positive Psychotherapy

Natalie Marby

52 episodes

4 weeks ago

This is a podcast about mental health, where I share my experience as a CBT therapist and cover various topics related to mental well-being. I am an English speaking therapist (half British, half German), offering online psychotherapy and counselling since 2011. You will find more information about me and my work on my website www.englishspeakingtherapistonline.com

Mental Health

Health & Fitness

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All content for Positive Psychotherapy is the property of Natalie Marby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

CBT for manifesting the life you desire (with psychologist Anna Schmidt)

Positive Psychotherapy

1 hour 7 minutes

8 months ago

CBT for manifesting the life you desire (with psychologist Anna Schmidt)

By consistently focusing your thoughts on the things you want, you are setting a powerful intention which can help you reach your goals. Positive thinking, gratitude and visualisation techniques are also an essential part of CBT (Cognitive Behavioral Therapy). In this episode, I will be discussing different CBT methods that can help you live a more productive, peaceful and happy life.