Send us a text Support the show Sending you a big wave of love and positive vibes! DANIEL MALCOLM POSITIVE DAY https://positiveday.buzzsprout.com https://feeds.buzzsprout.com/1963931.rss https://www.buzzsprout.com/1963931/episodes/16672521

Self-compassion might be the missing ingredient in your quest for happiness and fulfillment. When we stumble, make mistakes, or face challenges, many of us immediately launch into harsh self-criticism rather than offering ourselves the understanding and kindness we'd readily extend to a friend. This unhealthy pattern keeps us trapped in cycles of negative self-talk and emotional suffering. Daniel Malcolm dives deep into the three essential pillars of self-compassion that can transform how yo...

After taking a break to focus on personal growth, I'm returning to share how postponing giving up and practicing gratitude can transform even our darkest moments. The past year brought many challenges, but I discovered powerful tools that helped me navigate difficult times and find my way back to strength and purpose. • Postpone giving up for just one more day when things feel impossible • Shift your perspective through gratitude for what you have right now • Focus on what you're thankful fo...

Celebrating my 53rd birthday with you feels like the perfect opportunity to share what I've learned about living your best life. After three years of podcasting and reaching over 5,000 plus downloads, I'm filled with gratitude for this journey we've been on together. The secret to living well isn't complicated, but it requires intention. It starts with focusing on yourself—not selfishly, but purposefully. Do things that make you happy without apology, whether that's a yoga class, journaling,...

Can you imagine starting your day filled with self-love and kindness, setting a positive tone that weaves throughout your interactions? On this episode of the Positive Day Podcast, I, Daniel Malcolm, invite you to explore the transformative practice of self-compassion, inspired by Wayne Dyer’s insightful work, "You'll See It When You Believe It." You'll discover the empowering effects of positive affirmations and how they can rewire your mindset, helping you nurture a loving relationship with...

Daniel Malcolm's inspiring story showcases the profound impact of grief and the transformative power of self-love. He shares his journey from personal loss to personal growth, emphasizing the importance of embracing challenges, living in the moment, and nurturing oneself to navigate life's trials. • The significance of embracing grief as a growth opportunity • The role of self-love in healing from loss • How the past can inform our present without defining it • The im...

Imagine driving through a bustling city like Vancouver and stumbling upon a scene that perfectly encapsulates the clutter we carry in our lives—a chaotic garage next to a lavish car. This image sparked a conversation about the clutter we accumulate both physically and mentally, serving as a metaphor for how these burdens can hinder our growth. As the year draws to a close, it's time to reflect on what clutters our lives and consider clearing space for new opportunities. Join me, Daniel Malcol...

What if you could turn your dreams into reality with just a simple shift in mindset? On today's Positive Day Podcast, we're diving into the fascinating world of manifestation, exploring how visualization and gratitude can propel you towards your goals. Through a personal story of visualizing a job promotion, you'll learn how persistent affirmation and embracing a mindset of positivity can lead to transformative outcomes. It's all about clearing the path to joy by resolving conflicts and expre...

Have you ever considered that letting go of control might be the key to finding true peace in your life? Join me as I share personal stories and insights on the Positive Day Podcast, where we explore how surrendering the need to control others can lead to a more harmonious existence. Through my own experiences with partners, friends, and colleagues, I've learned that understanding everyone has their own mind and choices can alleviate feelings of anger and disappointment. By respecting others'...

This podcast is showing you diffence ways to love yourself and do not feel guilt about them Support yourselfTreat yourselfBe kind to yourself Don't blame yourself or actions on your passStay calmMedition Send us a text Support the show Sending you a big wave of love and positive vibes! DANIEL MALCOLM POSITIVE DAY https://positiveday.buzzsprout.com https://feeds.buzzsprout.com/1963931.rss https://www.buzzsprout.com/1963931/episodes/16672521

Loving yourself in that moment of uncertainty, anxiety , anger, sadness and find peace. Sometimes good will come out of you because the universe/ God loves you and the best for you. Send us a text Support the show Sending you a big wave of love and positive vibes! DANIEL MALCOLM POSITIVE DAY https://positiveday.buzzsprout.com https://feeds.buzzsprout.com/1963931.rss https://www.buzzsprout.com/1963931/episodes/16672521

stop saying that is who you are and be open and allow yourself to be loved. Take those layers off or that wall and help let someone in and teack and show them how to love you. Send us a text Support the show Sending you a big wave of love and positive vibes! DANIEL MALCOLM POSITIVE DAY https://positiveday.buzzsprout.com https://feeds.buzzsprout.com/1963931.rss https://www.buzzsprout.com/1963931/episodes/16672521

This episode is about what ever that is going on in your life , you still have so much to be grateful for and never use your pass as an excuse , or hide behind it . Embrace it , accept it and use it to make your stronger and if you did not go through it you would not be where you are today so find blessing in it and enjoy the moments of you life. Always send love to you pass to heal , forgive and it will help you have a better future. You have only one life live it to the fullest....

Appreciation is recognize the full worth of someone or something. Appreciation is one of the most powerful, yet overlooked , aspects of a successfully motivating and empowering someone. It can help to fortify us in times of adversity and strengthen our relationships. We need to learn to want what we have , not to have what we want , in order to get stable and steady happiness. Let 's appreciation the people / things in our life. we get to do it when they are alive and with this I want to say ...

Be willing to change What is change? Where do you want to be ? What are you willing to do change to achieve your pe...

Self love is as important or like self care.When you are ready to reset or recharge, you can use those tips as inspiration to love yourSelf. Some examples : Pamper yourselfJournalorganize your personal spaceSpend time with nature, love one Take a break from Social MediaRemind yourself of your worthMake time for the little things in like Follow me on Instagram htts://www.instagram.com/danielmalcolm50 Add me on Facebook https://www.facebook.com/dan.m.169 &n...

It is during the storm you find what you are made of. You learn so much about yourself . During the storm you grow , develop , over come fear and see life differently. The storm never last forever, you just have to learn the lesson and move on to the next storm or level to become what you were created to be. Follow me on Instagram https://www.instagram.com/danielmalcolm50 Add me on Facebook : https://www.facebook.com/dan.m.169 Send us a text Support the show Sending...

This episode is about stop being your own victim. The signs of playing or seeing ourself as victim and the ways of getting our power back and over coming that victim mentality . Send us a text Support the show Sending you a big wave of love and positive vibes! DANIEL MALCOLM POSITIVE DAY https://positiveday.buzzsprout.com https://feeds.buzzsprout.com/1963931.rss https://www.buzzsprout.com/1963931/episodes/16672521

We as human being are always expecting peace ,love , happiness from outside our body like other people , partners , family, friends , job etc. If you don't have you own or know how to make your own happiness , peace or joy no matter what others does for you will never be enough . So lets start by demanding our own happiness from within ourselves. Which will not make us feel the need of others or things to us happy or fine that peace we missing in our life. Add ...

Saying No can be hard at first . We were raised to be nice and say Yes but learning how to say No without feeling guilty is an essential part of living a happy and positive life. The more you can say No when necessary, the easier it becomes to fill your life with activities, and people who bring you true happiness and a positive life. Add me on Facebook: https://www.facebook.com/dan.m.169 Follow me on Instagram: https://www.instagram.com/danielmalcolm50 Send us a text Support the show...