Join former police detective and current certified drug and alcohol counselor, Michael Koch, invoking positive change and breaking the stigma of mental health issues among first responders.
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Join former police detective and current certified drug and alcohol counselor, Michael Koch, invoking positive change and breaking the stigma of mental health issues among first responders.
Episode 129 The Promises "Revised" Courage Fuels Change
Positive Connections Radio
30 minutes
1 week ago
Episode 129 The Promises "Revised" Courage Fuels Change
Episode 129 The Promises "Revised" Courage Fuels Change Positive Connections Radio (Podcast) HALT and Call for Backup Coast to Coast with Mike Koch and Jim McLintock
Summary In this episode of Positive Connections Radio, hosts Mike Koch and Jim McClintock dive into the Promises of Recovery, inspired by Alcoholics Anonymous, but reimagined through HALT and Call for Backup to make them secular, inclusive, and accessible to anyone ready to change their life for the better.
Together, they explore the deeper meaning of these promises, learning how to let go of regret, turn past struggles into growth, and find strength through self-awareness and support.
Mike shares his personal insights and unique take on the promises, while Jim offers thoughtful reflections on the ongoing journey of recovery.
It’s an honest, hopeful conversation about transformation, courage, and connection.
Takeaways:
The promises of recovery are transformative and achievable.
Contempt prior to investigation can hinder personal growth.
It's essential to not regret the past but learn from it.
Selfishness can be redefined as intelligently selfish in recovery.
Facing fears can lead to exciting new experiences.
The journey of recovery is about helping others with your experiences.
Personal growth often comes from discomfort and challenges.
The promises are not just words; they require action to be fulfilled.
Support from others is crucial in the recovery process.
Embracing change is a vital part of personal development.
Chapters 00:00 Introduction to the Promises 02:55 Understanding the Promises of Recovery 05:33 Contempt Prior to Investigation 08:23 The Importance of Not Regretting the Past 11:12 Transforming Regret into Growth 13:47 The Role of being Intelligently Selfish in Recovery 16:41 Mike's 15 Promises of Recovery 19:09 Encouragement for Newcomers 22:06 Facing Fear and Embracing Change 24:50 Conclusion and Next Steps “Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.
Join former police detective and current certified drug and alcohol counselor, Michael Koch, invoking positive change and breaking the stigma of mental health issues among first responders.
