Episode 92 - Lano Yoga Southsea

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Portsmouth Running Podcast

Daniel Del Piccolo

104 episodes

1 day ago

This show is dedicated to the vibrant running scene here in Portsmouth on the south coast of the UK. On this show we interview runners of all abilities to find out about their own running journeys and what running means to them. Your show hosts are Daniel Del Piccolo and David Harvey, both local runners who also dabble in this fantastic sport themselves and who both will share their own tales through episode too. Follow us along the different episodes and join in with us online for whatever we create. And also get in touch at any point too as we love to interact with other runners in the area.

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Episode 92 - Lano Yoga Southsea

Portsmouth Running Podcast

1 hour 5 minutes 51 seconds

9 months ago

Episode 92 - Lano Yoga Southsea

Runners of Portsmouth, we are pleased to bring you an epic episode of the show with our two amazing guests, Neil Smith and Lila Rasche, who join us from Lano Yoga in Southsea. Lila and Neil bring a ton of passion about the benefits of yoga not only to the body, but the mind too. The conversations took some really great pathways quite naturally as we all took a dive into the world of yoga. Thank you so much to our fantastic guests for taking the time to join us. And to Dave for helping put this one together, as a student at Lano himself. Daniel hopes to join in soon for a go!

Please enjoy the content and share freely. Happy running as always x