Why BMI is inaccurate and misleading? If someone is overweight, there may be numerous factors at work, meaning it's not due to poor discipline or willpower. BMI can trigger eating disorders and should be scrapped. As women, our bodies start being judged from a young age and become more targeted as we go through puberty. The size of our breasts, our body shape, weight, height, even our hair colour, style and skin colour are all under scrutiny. We are being compared to others and often to some invisible person or standard that does more to hinder our confidence than anything else. In this episode of Pop Shots, Sakshi Sindwani, fondly referred to as Style me up with Sakshi and Garima discuss the lie BMI is.
Season 3, EmpowHER edition, is in support of UN Women and Community Partners- SheThePeople.
Audio Credits: The Popkast Anthem by Rishvee & Sindhu, November Rose & Ganesh Sharma
This episode is heaps of real lessons - How do you hone and upksill and carve a place for yourself and look beyond the horizon. Shaili's entrepreneurial spirit that is indomitable and her contribution in building businesses and identities by being a powerful voice. Know your self-worth and assess what makes you unique. Micro lessons about women leadership. The power of teams and ideas - trying my best to synthesise her brilliance in a 40 minute episode. I hope you enjoy and reel in her glory. :)
Audio Credits: The Popkast Anthem by Rishvee & Sindhu, November Rose & Ganesh Sharma.
Make yourself the brand - let that be your mantra for the coming year!
Believe it or not, having and impacting people’s lives via a personal brand that is human is what will be the biggest flex whether you’re an entrepreneur, activist, author, creator or just a professional enthusiast.
Join me as the incredible Shaili Chopra, author and founder of India's largest platform for women share her tips on how to build a personal brand that is synonymous to you and the importance of it.
Season 3, EmpowHER edition, is in support of UN Women and Community Partners- SheThePeople.
Audio Credits: The Popkast Anthem by Rishvee & Sindhu, November Rose & Ganesh Sharma
We are living in the time of a beauty filter epidemic creating an illusion of perfection. And if that’s what makes you feel pretty- you go girl! But hey don’t let that set a precedent. Join me in a candid chat with gram’s favourite girl - Sakshi Sindwani, famously referred to as Style me up with Sakshi.
You cannot miss this banter of two girls just loving and talking about their bodies almost being naked. Pun. This episode is a celebration of our vulnerable selves, the doubtful selves, the second guesser’s while we have a riot, literally!
Season 3, EmpowHER edition, is in support of UN Women and Community Partners- SheThePeople.
Audio Credits: The Popkast Anthem by Rishvee & Sindhu November Rose & Ganesh Sharma
Gurmehar Kaur on Digital Peace, Hope and having a hot take on everything! Tune in NOW!
Audio Credits: The Popkast Anthem by Rishvee & Sindhu
November Rose
Join me as I chat to ‘The Young & the Restless’ and the youth icon of today’s India - Gurmehar Kaur, where we discuss what’s the good fight for and Gurmehar’s entrance in Politics. #Spillthebeansquickie
Audio Credits: The Popkast Anthem by Rishvee & Sindhu
November Rose
Join me as I talk to the brightest young minds in our country and icons who represent today’s pop culture and one such name is truly Gurmehar Kaur, Author, Activist and a woman with so many feathers in her hat as we speak about her life in oxford and how politically charged it is, Gurmehar’s evolution through the years, we talk about her book - The young & the restless, propaganda stinking Bollywood films and Anurag Sharma’s fan question, a new segment to involve listeners to be a part of the recording and get a chance to ask a question! All this knowledge seeped into 35 some minutes that you cannot miss!
Audio Credits: The Popkast Anthem by Rishvee & Sindhu
After a short hiatus, Popkast with Garima is back with a brand new episode with the oscar award-winning producer Guneet Monga.
Uber inspiring, most generous and an absolute trailblazer - what a pleasure it was to talk to you! The name behind Pagglait, Wasseypur, Masaan, Dasvidaniya, LunchBox and many more
Season 3, we got our listeners on board during the recording to ask the Guest one question. Featuring Riddhi Wadhwa with her million dollar question - Will Sikhya movies be aligned to the propaganda?
Watch this and tune into a full blown chat about Guneet’s career, her take on sexism and ageism. Podcasting tips for all sochcasters We also chat Bollywood, content production and much more.
Audio credits:Sindhu Kashyap Rishvee Lady Gaga Lil Nas Harish Budhwani Hatik Aditya Balani No copyright infringement intended
Tune in to the episode where Guneet Monga - Co-Founder & CEO Sikhya Entertainment & Oscar-award winning Producer talks about how ageism and sexism is casually inhabited in our society and particularly Bollywood. Don't forget to check out the main episode where Guneet talks about everything content & Production and a brand new Popkast Playlist.
Community Partner - SheThePeopleTV
Audio Credits: Sindhu Kashyap Rishvee Lady Gaga Lil Nas Harish Budhwani Hatik Aditya Balani No copyright infringement intended
Tune in to the episode where Guneet Monga - Co-Founder & CEO Sikhya Entertainment shares her secret sauce for all Podcasters. Sikhya has two brilliant Podcasts - Jab we Sex and The Dosa King and you should totally check 'em out but first listen to these tips to get perspective from the Boss Lady herself. Don't forget to check out the main episode where Guneet talks about everything content & Production and a brand new Popkast Playlist.
Community Partner - SheThePeopleTV
Audio Credits: Sindhu Kashyap Rishvee Lady Gaga Lil Nas Harish Budhwani Hatik Aditya Balani No copyright infringement intended
This episode is brought to you by MUBI, a curated streaming service showing exceptional films from around the globe.Join me as I speak to the wonderful Namrata Purohit, Celebrity Fitness expert - the name behind bollywood transformations, an entrepreneur and author. We talk about how pilates is a magical exercise...are super foods really super? A whole new Popkast Playlist and a bonus movie recommendation by MUBI. Every day, MUBI premieres a new film, each one thoughtfully hand-picked. From new directors to award-winners. Beautiful, interesting, incredible movies—there is always something new to discover.The best of cinema is at your fingertips, streaming anytime, anywhere.Catch their latest film SWEAT by Magnus von Horn. An exhilarating glimpse beneath the candy-colored surface of influencer culture. Streaming exclusively on @mubiindia from July 23.You can try MUBI free for 30 days at mubi.com/popkastwithgarima, for a whole month of great cinema for free.Audio Credits:Sindhu VasudevanSweat soundtrackRishvee
Want to be a better lover? This is your episode. Want to make your partner feel loved? This is the episode. Curious about S3X? This is your episode. Didn't know vagina was referred as Chandanmahal? Curious to know what ungliprayog is? the 8 different types of kisses? the forbidden 69? Monogamy? Art of seduction? This is your episode. And well did I get you horny? Tune in to IM Besharam presents Art of Seduction ft. Seema Anand - an author, mythologist and Kamasutra expert and ready to immerse you with so much you didn't even know about. Promise.
Use PWG10 to get a 10% off on toys from IM Besharam - India's top shop for adult products and a shop to pleasure you honey. Men too! https://bit.ly/3hh1dBS
Don't forget to check out Pop Shots about Oral Sex and Kamasutra for the Queer and lend your ears to Seema and all the wisdom she is pouring.
Much Love.
Audio Credits: Sindhu Vasudevan, Rish, Shura, The Archies
Tune into this episode as we discuss - Bhagirath was born from two women making love, Ungliprayog - different mudras to pleasure a woman, Pleasure is paramountIs and if it is ok to have sex before marriage? Monogamy?Aphrodisiacs Or love portions with Seema Anand, an author, mythologist and Kamasutra expert. Too hot to handle? We know so hit the play button right away
Don't forget to check out Pop Shots - The Forbidden 69 - an episode all things oral and the main episode IM Besharam presents Art of seduction and lend your ears to Seema and all the wisdom she is pouring.
Much Love. (psst: there's a discount coupon code in the main episode)
Audio Credits: November Rose
'The chapter on oral sex is funnily the longest chapter in Kamasutra' - Seema Anand, an author, mythologist and Kamasutra expert . Tune into this episode as we discuss all things oral. The forbidden 69 position, 8 different types of kissing in oral sex and how you’ll be a better warrior, if you pleasure your woman well. Too hot to handle? We know so hit the play button right away.
Don't forget to check out Pop Shots - Kamasutra for the Queer and the main episode IM Besharam presents Art of seduction and lend your ears to Seema and all the wisdom she is pouring.
Much Love. (psst: there's a discount coupon code in the main episode)
Audio Credits: November Rose
I want you to act like the house is on fire, ‘cuz it is! As we proudly celebrate the World Environment Day, I’d request you to introspect for a moment and listen to this episode where I’m joined with a 13 Year old climate activist and BBC’s Top 100 influential women, 2020 - Ridhima Pandey. We discuss how she filled a petition at the age of 9, her activism journey, trolls, climate change as a mandatory subject, her open letter to the PM, simple sustainable changes to adopt and how can you contribute in saving this planet! The climate is changing - why aren’t we?
Audio Credits:Sindhu and Rishab VasudevanTaba Chake*no copyright infringement intended *
Meet Ridhima Pandey, a 13 YO climate activist who wrote an open letter to the Prime Minister of our country demanding cleaner air and fearing the day when children will carry oxygen cylinders to school rather than school bags. Tune in to know what was exactly written in the open letter, Ridhima’s message to the government officials and how she thinks the greed in name of development will benefit no one. To say the least, happy world environment day! Please adopt even the smallest sustainable change that you can in your lifestyle. Start small.
Audio credits:Mentos, November Rose
We are all looking for hope in these bleak times. As we struggle to get up from our bed, keep ourselves motivated, and find positivity - Meet Anju Sen, who lost her legs to Polio and is now restarting her education at the age of 28 through the Second Chance Education Program by UN Women India.
Anju’s perseverance and strong willpower to be a financially independent woman precede her physical inabilities. Anju’s brother and father would take her in their arms and walk for 8kms to get her to school! She says and I quote - ‘main nahi samajhti mujhme koi kami hain. Mujhe sarkari naukri karni hain or kabhi bhi exam me fail nahi hona hain’. I vividly remember her beaming face as she spoke to me for half an hour! She rubbed off her energy on me. I hope when you tune in to this episode, you manifest the same hope and positivity. Hope for a better future, hope to dream, hope to believe in yourself, and hope to be an agent of change.
Popkast with Garima EmpowHER edition Season 3 is in support of UN Women Second Chance Education Program and Community Partner- SheThePeopleTV
Catch me in conversation with the super exciting, talented and funny Sumukhi Suresh as we babble out on her acting debut, roles for fat women in cinema, sweeping fat phobia in pop culture, how to be the bawse bitch and smash some real taboos! All of this goss and gyan packed in this fun giggly episode.
Big shoutout to Su, for being the cutie, chatting and laughing her heart out!!!
All new Popkast Playlist curated just for you with amazing songs that I discovered recently.
Special appearance by Satshyaa - a new format for Season 3, where I bought fans of all my guests to the recording (SUPER EXCITED) Just hit the play button already and consider following if you're new here. xoxo
Season 3 Community Partner - SheThePeople.TV
Audio Credits:
Sindhu & Rishab Vasudevan
Pushpavali Trailer
Raamlaxman
Dum Lagake Haisha Trailer
Balaji Telefilms
Adi.Avg
Cigarettes after Sex
Dua Lipa
Gloria Gaynor
Papon
*no copyright infringement intended*
Damn gimme brownie points already for the acing the alliteration here. Tune in to this episode to hear Sumukhi share her acting, scriptwriting and dialogue writing tips and tricks. Also, how does she navigate across content through comedy, acting and improv. Her pandemic passion and if she is an ambidextrous? Stop googling... just tune in! FULL FUN GUARANTEED. Pinky promise! Follow where you're stalking me rn! Bye!
Season 3 Community Partner - SheThePeople.TV
Audio Credits:
Sindhu & Rishab Vasudevan
November Rose
*no copyright infringement intended*