You've finally left the bad relationship, but why does it still hurt so much? In this episode, we unpack the stages of grief after a breakup, especially when the relationship was toxic or emotionally draining.
Because leaving doesn’t mean you stop missing them. Healing doesn’t mean it stops hurting.
Sophie’s questions for us:
If you’re wondering why your heart still aches for someone you know wasn’t right for you, this episode will help you understand what’s happening beneath the surface – and remind you that grief is part of healing, not a sign you made a mistake.
Stage: Break-Up.
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram & YouTube: @popculturecupid
Listen on: Spotify or Apple Podcasts
You love them, but you’re exhausted. You’ve tried to fix it. You’ve waited for change. Now you’re wondering if it’s time to finally walk away.
In this episode, we explore how to break up when your heart and mind are at war:
If you’ve been googling “should I break up?” or journaling the same questions over and over, this episode will help you find the clarity (and courage) you need.
Stage: Bad Relationship.
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram & YouTube: @popculturecupid
Listen on: Spotify or Apple Podcasts
“Love is enough.” “Never go to bed angry.” “A baby will fix it.”
Sound familiar?
You’ve all heard the clichés - but what happens when following them keeps you trapped in an unhealthy relationship?
These are the lies that keep you stuck in toxic relationship cycles.
In this episode, we unpack the most damaging myths about love and commitment:
If you’ve been trying to hold things together with hope instead of honesty, this episode will help you let go of the fairytales that keep you trapped.
Stage: Bad Relationship.
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram & YouTube: @popculturecupid
Listen on: Spotify
Tired of trying to communicate only to end up in another argument?
You know something’s wrong — but every time you try to talk about it, things blow up. Or worse… your partner shuts down.
This episode breaks down how to talk about relationship problems when your partner shuts down, avoids you, or turns every conversation into a war.
We’ll tackle:
If you feel like you can’t speak up without being punished for it, this episode is your wake-up call.
Stage: Bad Relationship.
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram & YouTube: @popculturecupid
Listen on: Spotify or Apple Podcasts
“Narcissist” is everywhere online — but what if you’re wrong? What if your partner isn’t toxic, just unavailable… or simply unhappy?
In this raw episode, we explore the difference between true narcissism and relationship incompatibility, asking:
If you’ve ever doubted your judgment or questioned whether you’re “making them the villain,” this episode will help you sort clarity from chaos.
Stage: Bad Relationship.
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram & YouTube: @popculturecupid
Listen on: Spotify or Apple Podcasts
Arguments are inevitable - but constant fighting? That’s something else. In this episode, we break down what’s really happening when every conversation turns into a battle.
We’ll unpack the most asked questions:
If you’ve been wondering whether your relationship fights are “normal” or proof of something deeper, this episode is for you.
Stage: Bad Relationship.
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram & YouTube: @popculturecupid
Listen on: Spotify or Apple Podcasts
This season, we’re not just talking about love and heartbreak - we’re walking through it with Sophie.
She’s in her 30s. She stayed too long. She’ll break up. She’ll heal. She’ll date. She’ll spiral. She’s you. She’s us.
We’ll walk with her, and with you, through every stage:
If you’re ready to feel seen, supported, and understood, welcome to Season 3 of Pop Culture Cupid.
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram & YouTube: @popculturecupid
Listen on: Spotify or Apple Podcasts
Welcome to Season 3 of Pop Culture Cupid. This season, we’re not just talking about relationships — we’re coaching Sophie (and you) through every messy stage of modern love.
Sophie is in her 30s, smart, independent, and stuck in a relationship that wasn’t growing with her. She finally walked away - but the real journey starts here.
We’ll tackle the same burning questions you’ve probably asked yourself:
This isn’t just Sophie’s story - it’s yours too. If you’ve ever felt stuck, unseen, or unsure if love is even possible for you, this season will make you feel less alone.
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram & YouTube: @popculturecupid
Listen on: Spotify or Apple Podcasts
Is ‘If he wanted to, he would’ a helpful mantra or just an oversimplified, frustrating belief? And what about ‘It will happen when you least expect it’—does this actually lead to love, or just leave you waiting in vain?
In this episode, we dissect these popular pieces of bad dating advice, explaining why they can set unrealistic expectations, cause unnecessary stress, and keep you stuck in dating patterns that don’t serve you.
Let us know if you've ever gotten this advice, and how you reacted to it.
Check out parts 1 ("just be yourself") & 2 (play hard to get) if you missed them!
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram, YouTube & TikTok: @popculturecupid
Listen on: Spotify or Apple Podcasts
FOLLOW ALISON: @alisonsarahpym_eng
FOLLOW MICHAL: @michal.lehman
Is “Don’t talk about X, Y, Z on the first date” really a rule, or just bad advice holding you back? And what about “playing hard to get”—does it actually work, or is it sabotaging your love life?
In this episode, we dive into these popular pieces of bad dating advice, breaking down why they’re outdated, unhelpful, and often downright confusing.
Let us know if you've ever gotten this advice, and how you reacted to it.
STAY TUNED for part 3, and check out part 1 if you missed it!
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram, YouTube & TikTok: @popculturecupid
Listen on: Spotify or Apple Podcasts
FOLLOW ALISON: @alisonsarahpym_eng
FOLLOW MICHAL: @michal.lehman
Is "just be yourself" really the worst dating advice ever? In this episode, we dive deep into this popular yet problematic phrase.
We explore why "just be yourself" isn’t always helpful, how it can lead to confusion in dating, and what people actually mean when they say it.
Plus, we share practical tips on showing up authentically without sabotaging your chances of connection. If you’ve ever rolled your eyes at this advice, this episode is for you!
Let us know if you've ever gotten this advice, and how you reacted to it.
STAY TUNED for parts 2 & 3
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram, YouTube & TikTok: @popculturecupid
Listen on: Spotify or Apple Podcasts
FOLLOW ALISON: @alisonsarahpym_eng
FOLLOW MICHAL: @michal.lehman
In this episode, we discuss arguments and still showing love & care, even when you're angry + difficult periods in relationships - going through rough times and being willing to be unhappy as you work on it.
Listen on to find out our thoughts and for so much more.
Let us know if you're willing to be unhappy in your relationship, and how long for.
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram, YouTube & TikTok: @popculturecupid
Listen on: Spotify or Apple Podcasts
FOLLOW ALISON: @alisonsarahpym_eng
FOLLOW MICHAL: @michal.lehman
In this episode, we discuss one-night stands, flings, friends with benefits and exploring your sex life, wants, needs and desires.
Listen on to find out our thoughts and for so much more.
Let us know if you enjoy flings and how you explore.
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram, YouTube & TikTok: @popculturecupid
Listen on: Spotify or Apple Podcasts
FOLLOW ALISON: @alisonsarahpym_eng
FOLLOW MICHAL: @michal.lehman
In this episode, we discuss the taboo of talking about sex, sharing our needs and desires, being open about what you want with your partner and creating a healthy, open mindset about it.
Listen on to find out our thoughts and for so much more.
Let us know if you've struggled to talk about sex and express your needs.
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram, YouTube & TikTok: @popculturecupid
Listen on: Spotify or Apple Podcasts
FOLLOW ALISON: @alisonsarahpym_eng
FOLLOW MICHAL: @michal.lehman
In this episode, we discuss feeling like strangers in your relationship, observing your relationship from "the outside", and big changes in your status, relationship dynamics and lifestyle.
Listen on to find out our thoughts and for so much more.
Let us know if you've ever felt like a stranger in your own life and/or relationship?
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram, YouTube & TikTok: @popculturecupid
Listen on: Spotify or Apple Podcasts
FOLLOW ALISON: @alisonsarahpym_eng
FOLLOW MICHAL: @michal.lehman
In this episode, we discuss developing unrequited crushes, infatuations and obsessing over celebrities.
Listen on to find out our thoughts and for so much more.
Let us know if you've ever had a crush on a celeb or someone you "couldn't have".
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram, YouTube & TikTok: @popculturecupid
Listen on: Spotify or Apple Podcasts
FOLLOW ALISON: @alisonsarahpym_eng
FOLLOW MICHAL: @michal.lehman
In this episode, we discuss our thoughts & feelings about Valentine's Day, how we are spending it, and how to cope with it - no matter your status.
What is the true meaning of Valentine's day?
This is not only the time to celebrate one specific love, but LOVE in general - romantic and platonic alike; with yourself, your partner, family and friends.
Listen on to find out our thoughts and for so much more.
Let us know if you're celebrating Valentine's Day, and who you are celebrating with. What is the purpose of Valentine's Day for you?
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms:Instagram,YouTube &TikTok: @popculturecupid
Listen on:Spotify orApple Podcasts
FOLLOW ALISON:@alisonsarahpym_eng
FOLLOW MICHAL:@michal.lehman
In this episode, we discuss our embarrassing crushes - how they impacted us and what we learned from them.
Listen on to find out our thoughts and for so much more.
Let us know your experiences with embarrassing crushes and how they impacted you.
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram, YouTube & TikTok: @popculturecupid
Listen on: Spotify or Apple Podcasts
FOLLOW ALISON: @alisonsarahpym_eng
FOLLOW MICHAL: @michal.lehman
In this episode, we discuss the struggles and challenges of moving in with a partner, especially for the first time, and how to improve the living dynamics.
Listen on to find out our thoughts and for so much more.
Let us know your thoughts on living with a partner, and what the best and worst parts are.
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram, YouTube & TikTok: @popculturecupid
Listen on: Spotify or Apple Podcasts
FOLLOW ALISON: @alisonsarahpym_eng
FOLLOW MICHAL: @michal.lehman
In this episode, we discuss the feelings and struggles after the holidays and how to cope with them.
Listen on to find out our thoughts and for so much more.
Let us know how you cope with post-holiday blues.
If you enjoyed the discussion, make sure to like, subscribe and follow us on all the platforms: Instagram, YouTube & TikTok: @popculturecupid
Listen on: Spotify or Apple Podcasts
FOLLOW ALISON: @alisonsarahpym_eng
FOLLOW MICHAL: @michal.lehman