In this episode of Portugal Podcast, we speak with Guðmundur Hegner Jónsson, founding principal of The Lisboan—a new international school opening in Lisbon’s Alcântara district. We reflect on our shared upbringing in Saudi Arabia, explore how those early experiences shaped Guðmundur’s global perspective on education, and discuss his vision for building a school rooted in curiosity, community, and cultural connection. Learn more at the-lisboan.school

Eric Nation joins us to talk immigration, Chega, Trump, digital nomad life, jiu jitsu, and the importance of being a conscious traveler and immigrant in Portugal. A real, wide-ranging conversation about living without borders—both physically and mentally. Key Question: 
"As someone who champions open borders and freedom of movement, how do you perceive the growing influence of nationalist and anti-immigration sentiments in Portugal, particularly with the recent surge of the Chega party? How does this political climate impact your work and experiences as an expat and advocate for global connection?"

Paulo Furtado, better known as The Legendary Tigerman, joins Podcast Portugal for an electrifying conversation that dives beneath the stage persona. In this raw and revealing episode, we bust the long-standing myth—Paulo doesn’t surf—and discover why he's been trying to set the record straight (yes, the internet can be wrong). From the bluesy heart of his music to the cinematic influences that shaped his sound, Tigerman shares stories of reinvention, rebellion, and rock 'n' roll on the road. A surprising, soulful, and at times hilarious ride through art, identity, and life beyond the legend.

In this episode of Podcast Portugal, we dive deep with David Ochoa — world-renowned spear fisherman, underwater cinematographer, and passionate advocate for marine conservation. From the cold Atlantic waters off Portugal to the coral reefs of remote Pacific islands, David shares what it means to truly connect with the ocean. We discuss the ethics of underwater hunting, the art of filming beneath the waves, and how his films bring awareness to marine ecosystems around the world. A must-listen for ocean lovers, adventure seekers, and anyone curious about the stories that live beneath the surface.

In this episode of Podcast Portugal, we sit down with Adilson, founder of Tapumarte, to explore Portugal’s vibrant urban art scene. His creation of a platform that transforms temporary construction walls into canvases and beyond. Adilson shares his journey, inspiration, and vision. We discuss: - The origins and mission of Tapumarte - How construction sites became artistic spaces - The excitement and culture of graffiti battles - Collaborations with Taguspark Museum of Urban Art - Advice for young artists breaking into the scene Whether you're a fan of street art, an emerging creative, or just curious about how graffiti evolved into a respected art form in Portugal, this conversation will inspire you. Follow Tapumarte on Instagram [@tapumarte] or go to www.tapumarte.org and discover their latest projects.

In this episode of Podcast Portugal, we sit down with Helder from Volcom Europe for an inspiring and unexpected journey—from his childhood move from Angola to Portugal at age 10, to the golden era of the early surfing scene in Carcavelos and Cascais. Helder reflects on how time in the army and dedication to Cevat martial arts shaped his mindset, and how that discipline blended with creativity in his path into the world of surf. We explore the philosophy behind the Volcom brand, its artistic roots in Dadaism, and its unwavering support for young athletes across Europe. Helder gives us a glimpse into how surf and street culture evolved in Portugal—and why authenticity still matters. Whether you're a surf enthusiast, brand creative, or just love a good backstory, this episode hits the sweet spot between grit, art, and wave-riding freedom.

In this episode, we welcome Pedro Guerreiro, an economist working at INE Portugal, the national institute responsible for collecting and analyzing the data that shapes the country's economic and social policies. Pedro joins us to discuss: What INE Portugal does and why reliable data matters more than ever The story behind Portugal’s recent economic trends How statistics translate into real-world decisions for policymakers and citizens His personal insights on the global economy, the stock market, and trading options And — because it’s Podcast Portugal — Pedro’s favorite Alentejo wine recommendations With clarity, depth, and a splash of humor, Pedro brings the big picture into focus, helping us see Portugal not just through the lens of culture and landscape, but through the numbers that quietly define it.

In this soulful episode of Podcast Portugal, we welcome Fiona — the French Fadista who found her spiritual home in Lisbon and her artistic voice in Fado. From singing in hidden tascas to releasing her debut album Into Fado, Fiona opens up about her creative journey, the emotional power of Fado, and her unique way of blending French and Portuguese culture through music. We dive into her musical process, her collaborations and her boundary-pushing “Tech Fado Dinners” — immersive evenings where traditional music meets modern experience. And yes — Fiona sings live on the podcast, performing a haunting Fado both in Portuguese and French. Listen in for a heartfelt conversation and an unforgettable performance. Listen to the album: Into Fado now streaming on Spotify
 Catch Fiona live: Paris concert at Le Kibélé, May 20th
 Discover Tech Fado Dinners: Email fionafrenchfadista@gmail.com

Meet Sam “Bob” Richardson of Bob’s Boards, a surfboard shaper based in Lagos, Algarve. From building racing cars in the UK to crafting classic longboards and single fins in Portugal, Bob shares his journey, shaping philosophy, and why he believes great boards are all about feel. We talk surf culture, design tips, and how a university nickname became a respected surf label.

Thinking about moving to Portugal? Whether you’re retiring, relocating for work, or seeking a better quality of life, this episode of Podcast Portugal is packed with essential information! Our guest, Michael Reeve, CEO of Afpop—Portugal’s leading expat support association—joins us to discuss everything from residency and visas to healthcare, taxation, and cultural adaptation. Afpop has been helping expats for over 35 years, providing invaluable guidance on navigating Portuguese bureaucracy and making the most of life in this beautiful country. In This Episode, We Cover: ✅ The biggest challenges expats face when moving to Portugal
 ✅ Understanding residency options: D7, D8 (digital nomad), Golden Visa & more
 ✅ How to access Portugal’s healthcare system—public vs. private options
 ✅ The cost of living: realistic expectations for housing, utilities, and daily expenses 
✅ Taxation & NHR (Non-Habitual Residency) – What you need to know 
✅ Driving in Portugal: exchanging licenses and rules of the road
 ✅ Cultural differences and tips for integrating into Portuguese life Whether you’re still in the research phase or ready to make the move, this episode is a must-listen for anyone considering life in Portugal. Resources Mentioned: Afpop: https://afpop.com/ Subscribe to Podcast Portugal on Spotify, Apple Podcasts, Amazon & YouTube Podcasts for more expert insights into living, working, and thriving in Portugal! Follow us for more updates: 
Instagram - @podcast_portugal Facebook - Portugal Podcast TikTok – @PodcastPortugal X - @pod_portugal

In this episode of Podcast Portugal, we sit down with Iliona Wolfowicz, PhD, a scientist turned doula, educator, and founder of Birth in Portugal. Iliona shares her personal journey from a career in cell biology to supporting women and families navigating pregnancy, birth, and parenting—especially as foreigners or multicultural families in Portugal. We explore her positive birth experience, the unique aspects of Portugal’s maternity care system, and the challenges parents face when moving to a new country. Iliona explains the role of a doula, the importance of informed birth choices, and how mindfulness, body literacy, and natural family planning can empower women and families. Whether you're expecting, parenting, or simply curious about the birth experience in Portugal, this episode is packed with valuable insights, practical advice, and inspiring stories.

Welcome back to Podcast Portugal! I'm your host, Justin West, and this is Episode 12. Today, we’re diving into the world of sustainable agriculture with Daniel Montes—an agronomic engineer, bioenergy expert, and agricultural entrepreneur leading innovative projects across Portugal. After beginning his career in biofuels and biotech investment, Daniel returned to Portugal to modernise Trevo – Floresta, Agricultura e Ambiente. Now, he spearheads initiatives in regenerative farming, CO₂ reduction, and water conservation while managing 40 hectares of almond orchards and advising 16 producers across 900 hectares of fruit farms. In this episode, we discuss the challenges of sustainable farming, the role of technology in agriculture, and the future of food production in Portugal. From water scarcity to labor shortages, Daniel shares insights on the key issues shaping modern farming and how innovation is paving the way forward. Tune in to explore how Portugal’s agricultural landscape is evolving and what it means for farmers, consumers, and the environment.

Podcast Portugal: Sound of Lisbon Join us for an exciting episode of Podcast Portugal as we dive into the vibrant and ever-evolving Lisbon music scene with Sound of Lisbon. ✨ Discover the best venues, hidden gems, and upcoming concerts that define the city's sonic landscape. Whether you're a local or a visitor, this episode is your ultimate guide to experiencing live music in Lisbon! Featured Topics: Inquietação Concert Series by Ao Sul do Mundo at B.Leza (6.3 - 27.5) An electrifying lineup of concerts featuring two artists per night, blending genres and creating new musical narratives. Expect a journey that challenges cultural and sonic boundaries. Concerts at LUX Frágil: Bateu Matou (13.3) A must-see event at one of Lisbon’s most iconic venues. Experience Bateu Matou live for an unforgettable night of music. Intimate Concerts & Acoustic Sessions:If you're looking for a cozy setting with up-and-coming artists, check out: ️ Lisbon Livingroom Sessions Honey Sessions Sofar Sounds Lisbon The Good Company Bookstore Seated Concerts with Incredible Sound:Immerse yourself in beautifully curated performances at: ️ CCB (Centro Cultural de Belém) Culturgest Gulbenkian Music Bars with Live Acts & Open Mic Nights:Enjoy authentic live music at some of the best spots in town: Camones Artes Bar Paraiso Bar Cultura Lounge Nisa’s Lounge Samba Sundays:Feel the rhythm with Viva o Samba at Mirari or Village Underground. 8Marvila:Explore Marvila’s growing cultural hub, packed with live music, restaurants, and independent shops. ️ More Live Music Venues:Discover rising local and international talent at Musicbox & Galeria Zé dos Bois. For even more insider information and regular updates on the Lisbon music scene, follow Sound of Lisbon , an Instagram-based platform highlighting the city's diverse musical landscape, shaped by diverse cultural influences.. Tune in now on Spotify, Amazon, YouTube, and Apple Podcasts to stay connected with Lisbon's ever-evolving soundscape!

Podcast Portugal - Episode 10: Tim Vieira President of Portugal? on Education, Entrepreneurship, and the Future of Portugal. Host: Justin West Guest: Tim Vieira – Entrepreneur, Investor, CEO of Brave Generation Academy & 2026 Portuguese Presidential Candidate Tim Vieira is a powerhouse in Portuguese entrepreneurship, a media mogul, an educational innovator, and now, a 2026 Portuguese presidential candidate. Born in Johannesburg, South Africa, Tim built his legacy through bold business ventures, including one of South Africa’s first independent microbreweries and the media powerhouse Special Edition Holding. His appearance on Shark Tank Portugal cemented his reputation as a key investor and mentor in the Portuguese startup scene. Now, as the CEO of Brave Generation Academy (BGA), he is transforming education with a hybrid learning model fit for the modern world. In this exclusive interview, Tim shares insights on: ✔️ The inspiration behind Brave Generation Academy and the future of education
 ✔️ The evolution of Portuguese entrepreneurship and lessons from Shark Tank Portugal 
✔️ His vision for Portugal as a 2026 presidential candidate
✔️ The role of rugby in leadership and business – with a nod to Justin’s rugby legacy and his father Bryan West’s British Lions career
 ✔️ Portugal’s rising rugby scene and the sport’s potential impact on national identity
 ✔️ His passion for classic cars and his personal collection If you're interested in innovation, leadership, and the future of Portugal, this is an episode you don’t want to miss! Available now on Apple Podcasts, Spotify, Amazon Podcasts, and YouTube Podcasts. Hit play and join the conversation! Follow & Subscribe: Never miss an episode! Auto-play next for more deep dives with Portugal’s most influential voices. 
 Get in Touch: Have questions or guest suggestions? Reach out on our socials or through www.podcastportugal.com

Did the Knights Templar secretly establish the world’s first nation-state? In this episode of Podcast Portugal, we welcome Freddy Silva—renowned author, researcher, and documentary filmmaker—to uncover the fascinating role of the Templars in Portugal’s founding. Freddy’s book, The First Templar Nation, presents groundbreaking evidence that the Templars didn’t just fight in the Crusades—they actively built a new kind of society in Portugal. From their alliance with Portugal’s first king, Afonso Henriques, to their secretive symbols and lasting influence, we explore the Templars’ deep connection to the country. Join us as we discuss: 
✅ How the Templars helped Portugal gain independence in 1139 
✅ Why Portugal became the first true Templar nation 
✅ The hidden symbolism and sacred sites left behind by the Templars
 ✅ How the Templars evolved into the Order of Christ and shaped Portugal’s Age of Discovery 
✅ Whether Templar secrets still remain buried in Portugal today If you love history, mystery, and Portugal’s untold stories, this episode is a must-listen! Episode Highlights: Introduction to Freddy Silva & his research
 Why Portugal was key to the Templars’ mission
 Afonso Henriques & the Templar alliance
 Portugal: The first nation-state built by the Templars
 Templar castles, symbols, and secret sites in Portugal
 The Order of Christ & Portugal’s global influence
 Modern-day Templar mysteries & final thoughts

Join us for an exciting episode of Podcast Portugal as we sit down with the incredibly talented Marta Gil. An actress, producer, and presenter, Marta has built an impressive career spanning theater, television, and international film. From her early beginnings in Portuguese theater to winning the Best Actress award at the New York International Film Awards, Marta shares her journey, insights, and what drives her passion for the performing arts. Episode Highlights: Early Beginnings – Marta started acting at the age of 10. She reflects on what inspired her to pursue acting and how her early experiences shaped her craft. Transition to International Projects – What motivated Marta to work in the United States? She shares her experiences working in LA and how it differs from the Portuguese industry. Award-Winning Performance – Marta dives into her role in Apartment 308 and what it meant to win Best Actress at the New York International Film Awards. Balancing Multiple Roles – From actress to producer, presenter, and even completing a law degree, Marta discusses how she manages her diverse career and what drives her to explore new opportunities. ️ Current Projects – Marta is currently starring in "And Nobody Goes to Prison?!" at the Maria Vitória Theater in Lisbon. She shares what it’s like to perform in this hit comedy that’s taking the city by storm. Comedy That Hurts Our Feelings? – A discussion on political satire in Portuguese theatre and how humour plays a role in societal commentary. ❤️ Personal Interests – Outside of acting, what hobbies and passions does Marta pursue? ✨ Memorable Moments – From behind-the-scenes stories to career-defining moments, Marta shares some unforgettable experiences. Catch Marta Gil Live! "And Nobody Goes to Prison?!" at the Maria Vitória Theater in Parque Mayer, Lisbon. Don’t miss out on an evening of laughter and entertainment!

Podcast Portugal host, Justin West is joined by guest Saman Christopher Hewawitharana aka "Junior" – Founder & Shaper at JNR Surfboards Episode Highlights: • Sri Lanka in the early days, the civil war, surfing Arugam Bay and Scotland. • The journey of JNR Surfboards with Saman Christopher Hewawitharana, also known as Junior • How shaping surfboards became a full-time passion and business • The importance of custom surfboards tailored to individual surf styles and local breaks • Junior’s background: From Scotland and Sri Lanka to Portugal • Mechanical engineering to hands-on surfboard craftsmanship • Work experience across Greece, Norway, Australia, and Portugal • Learning from OKE Surfboards and ORG Surfboards • The satisfaction of crafting a board from start to finish

Podcast Portugal – Featuring Stephen O'Regan from People Of Lisbon In this episode of Podcast Portugal, we sit down with Stephen O'Regan, the creator of People of Lisbon, a captivating video series that highlights the lives of individuals from different backgrounds who have made Lisbon their home. With the help of photographer Rita Ansone, Stephen brings to life the stories of Lisbon’s vibrant local and international community. Inside This Episode: How People of Lisbon was born The essence of Lisbon’s multicultural identity Stephen’s journey from film school to founding BalconyTV Some of the characters and quite a few trolls! Stephen shares his thoughts on what makes Lisbon unique, his approach to storytelling, and his personal journey from Dublin to Lisbon via New York. Tune in now and explore the heart of Lisbon through its people!

Podcast Portugal – Episode 5: Learning European Portuguese with Helena Sales from Portugu.easy In this episode of Podcast Portugal, we dive into the fascinating world of learning European Portuguese with our special guest, Helena Sales, a dedicated language teacher and founder of Portugu.easy. Helena offers personalised one-to-one lessons and online courses, helping learners navigate the complexities of the Portuguese language. What We Discussed: ✅ The Silent "H" – Why the letter H is written but never pronounced in Portuguese. ✅ Language Learning Challenges – The toughest parts of learning a new language and how to overcome them. ✅ Helena’s Journey – How and why she became a language teacher. ✅ European vs. Brazilian Portuguese – Key differences and which one to learn. ✅ Um, Uma, Dois, Duas? – The tricky world of Portuguese numbers and gendered words. ✅ Formal vs. Informal Language – When to use tu or você. ✅ Masculine & Feminine Objects – Why a table (mesa) is feminine but a car (carro) is masculine. ✅ Best Ways to Learn Portuguese – Tips and strategies to accelerate your learning. ✅ AI & Language Learning – Can artificial intelligence help you learn Portuguese? ✅ Full Immersion – The power of surrounding yourself with Portuguese every day. ✅ What is "Gerúndio"? – Understanding this verb form in Portuguese grammar. ✅ Portuguese Regional Accents – Can you tell the difference between an accent from Porto, Lisbon, or the Algarve? Whether you're just starting out or refining your Portuguese, this episode is packed with insights to help you on your language-learning journey. Listen now and start speaking Portuguese with confidence! Follow Helena Sales and explore her courses at Portugu.easy. #Portuguese #LearnPortuguese #EuropeanPortuguese #LanguageLearning #PodcastPortugal

Alexandra Bonte on Real Estate, Sustainability, and Her Passion for Horses In this episode of Podcast Portugal, we’re joined by Alexandra Bonte, a trailblazing entrepreneur, real estate expert, and equestrian enthusiast. Born in London to an American father and Italian mother, Alexandra’s life journey has taken her across continents before she settled in Portugal in 2011. With a keen eye for opportunity, she founded the Bonte Filipidis agency in Estoril in 2014, now a leader in luxury real estate with sales across Lisbon, Cascais, Comporta, Ibiza, and more. Alexandra’s passions extend beyond real estate. A lifelong horse lover, she has a rich history in dressage and horse trading, even preparing for the Equestrian Olympic Games at one point. Highlights of the Episode: Real Estate Visionary: Insights into managing a team of 35, selling high-end properties, and supporting foreign investors. Sustainability Advocate: Her eco-responsible luxury development in Costa Caparica, blending modern luxury with environmental consciousness. Horse Riding Passion: How her love for dressage, horse trading, and equestrian culture has shaped her approach to life and business. Content Creator: Tips on expatriation, living in Portugal, and navigating local government through her popular YouTube and Instagram channels.