In this episode, we sit down with Yuritzy, a Licensed Marriage and Family Therapist and trauma-informed somatic coach, to explore the connection between self-doubt and societal influences, personal experiences, systemic injustices, and trauma. She helps us understand the importance of establishing a deeper connection with our nervous system to alleviate self-doubt by integrating somatic practices to create transformative shifts in our lives. Listen in to learn Yuritzy’s strategies for navigating self-doubt and cultivating self-trust and confidence.   We also talk about Her personal journey as a first-gen immigrant from Mexico. What led to burnout in the non-profit sector and how it influences the work she does now. How internalized oppression can perpetuate limiting beliefs. The two distinct types of self-doubt and how to heal them. MORE ABOUT YURITZY GOMEZ SERRANO Yuritzy (she/ her/ ella) is a first-gen immigrant from Michoacan, Mexico who after years of overworking and burning out in the non-profit world she decided to open up her coaching business. As a Licensed Marriage and Family Therapist and trauma-informed somatic coach, she supports entrepreneurs & change-makers transform their self-doubt through nervous system regulation so they feel safe and worthy in living their most aligned life & business. Yuritzy also incorporates intergenerational, collective, and systemic trauma analysis to give clients context to where their self-doubt and other blocks originated. While also supporting clients in identifying their inherent gifts to feel confident and at peace with their life and business. LINKS Instagram: @yuritzy.gs   LET’S CONNECT! Book a Free Purposeful & Profitable Podcast Clarity & Strategy session. Say ‘hello’ on Instagram: @podcastandamplify www.podcastandamplify.com   IF YOU ENJOYED THIS EPISODE, YOU MIGHT ALSO LIKE… EP 69: Cultivating Embodiment Practices to Live a Big Life EP 51: Practicing Breathwork for Healing & Transformation