
Encourage storytelling as a pathway to healing, freedom, and connection — even when it’s messy, emotional, or imperfect.
• What parts of your story were hardest to share, and why?
• What did you gain the moment you spoke your truth out loud?
• What advice would you give someone who’s scared to speak up?
🎧 Before you go:
• Journal your truth today.
• Share a part of your story with someone safe.
• Let me know you listened to this episode. Tag me or message me @KindnessWithKass on IG or TikTok. My DMs are open, always.