Why Anxiety Happens (recorded at waterfall)

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Pocket Coach Bites

Kieran Hedley

22 episodes

6 days ago

Your mental health coach. The make up of the journey to acceptance. Pocket Coach Bites takes 5-10 minute snippets of how to create radical acceptance within yourself. It's about addressing the key factors that lead to mental health issues and extracting the tools that help us heal our own mental health struggles. Kieran is a successful mental health coach who has helped many heal their own mental struggles. Originating from New Zealand and now residing in Bali, he is on his own healing journey after years spent consumed by depression and constant anxiety. Only you can heal you. #ihealme

Mental Health

Health & Fitness

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All content for Pocket Coach Bites is the property of Kieran Hedley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Why Anxiety Happens (recorded at waterfall)

Pocket Coach Bites

8 minutes 33 seconds

5 years ago

Why Anxiety Happens (recorded at waterfall)

Anxiety doesn't just "occur" from nothing. There's always a reason be it conscious or subconscious. Even the mental illness term anxiety has a deeper reason that simply a chemical imbalance. There's also a deeper root cause for chemical imbalance as newer science shows. Let's talk some facts.

Be sure to subscribe for more. Reviews are very much appreciated, as they help us reach more people who might benefit from our message! Follow us on Instagram @thepocketcoach for updates on our projects, and our main podcast Pocket Coach on all podcast platforms for interviews with other incredible individuals who are conquering mental health in their own way.

Stay blessed

#IHealMe