In this episode, Shannon Myers a.k.a. The Integrative Counselor shares with us her own healing story. Shannon not just inherited transgenerational traumatic memories but also experienced trauma in first hand due to being born and raised in a cult. Let’s find more about the resources she found along the way that helped her cope, from family and nature to the tools and techniques she uses in the present, such as Somatic Experiencing and Psychedelics, among many others*. Follow the timestamps to access specific topics of this episode:
00:00 Intro
01:39 Transgenerational traumatic memories
09:07 Living in a cult
21:34 Resources that helped coping with abuse and dissociation
27:36 Onset of physical disease: infections, autoimmunity, and cancer
40:53 Healing completely using an integrative approach
53:42 Rescuing parts of the Self
01:17:23 Psychedelics
Stay plugged! 🔌👁
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Watch us on Substack: https://substack.com/@pluggedintoawareness
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Jö Peter
Website: https://joaopedrosoares.com
Instagram: https://www.instagram.com/joaodovar/
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Mars Lopes
Website: https://www.consciouscounselor.com/blog
Instagram: https://www.instagram.com/the.conscious.counselor/
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Shannon Myers (guest)
Website: https://theintegrativecounselor.com
Instagram: https://www.instagram.com/the.integrative.counselor/
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Artwork by Picamilho
Website: https://www.behance.net/PPicamilho
Instagram: https://www.instagram.com/ppicamilho/
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*Disclaimer
The content provided in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment of any kind. We encourage you to verify the information we present here by reading scientific literature on the mentioned fields, and to always seek advice from qualified health professionals for any questions you may have regarding the state of your health. We are not profiting from any specific procedures, professionals, brands, products, opinions, or other information that may be mentioned in this podcast. It is our hope that you consume this content consciously and that you’re aware that any decisions made by you upon it are solely at your own risk.
