The Pleasure Playbook: How to Be a Better Lover
In this episode of Pleasure Playbook, hosts Steph and Jenna delve into becoming a better lover. They discuss how societal shame impacts conversations about sex and share personal anecdotes, emphasizing that sex is deeply connected with every aspect of life. The episode covers essential tips and techniques for men and women, highlights the importance of presence, curiosity, and communication, and explores the nuances of dominant-submissive dynamics. The hosts also stress the value of self-pleasure, emotional connection, and physical fitness in enhancing sexual experiences, encouraging listeners to own their pleasure and experiment with different types of intimacy.
Come hang out with us on instagram@pleasure_playbook or email us privately at pleasureplaybookpod@gmail.com with your thoughts, reflections or questions. We love hearing from you.
If you found value in this episode, pleasure share it with a friend or leave a comment on Spotify. This means so much to us!
Connect with Steph:
@iamstephmorris
stephmorris.co
Connect with Jenna:
@iamjennamiller
Timestamps:
00:00 Introduction to Becoming a Better Lover
01:53 The Importance of Open Conversations About Sex
05:09 Sex as a Skill and the Role of Communication
07:13 Personal Experiences and Reflections on Sexual Growth
11:50 Key Ingredients for Being a Good Lover
16:31 The Role of Attunement and Emotional Connection
27:55 Exploring Dominance and Submissiveness in Relationships
31:15 The Misconceptions of Dominance and Submission
32:23 The Importance of Communication and Consent
34:33 Exploring BDSM Safely
35:49 Healing Through Sexual Experiences
36:40 Qualities of a Great Dominant
38:51 Becoming a Better Lover: Tips for Men
45:19 Becoming a Better Lover: Tips for Women
51:01 Embodying Sensuality and Movement
56:44 Final Thoughts and Encouragement
