Rose, Thorn and Bud of the last quarter. In this episode of Pleasure Playbook, hosts Steph and Jenna reflect on the highs and lows of the past quarter, reflecting on the sexy summer months.
They explore intimate aspects of their personal lives, sharing joyful highlights (roses), challenges (thorns), and areas for growth (buds). The conversation delves into friendships, family events, and intimacy, touching on personal experiences and self-growth.
They offer insights and prompts for listeners to reflect on personal achievements and challenges, aiming to close out the year with intention and excitement for what's to come. The hosts encourage reflection on your own experiences through July, August and September, and any changes you wish to make as we head into the last quarter of 2024.
Come hang out with us on instagram @pleasure_playbook or email us privately at pleasureplaybookpod@gmail.com with your thoughts, reflections or questions. We love hearing from you.
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Timestamps: 00:00 Welcome to Pleasure Playbook 00:49 Reflecting on the Last Quarter 02:13 Rose, Bud, and Thorn Framework 03:21 Steph's Personal Highlights 05:50 Jenna's Personal Highlights 09:18 Intimacy and Sex Highlights 17:53 Exploring Control and Surrender 24:41 Facing Burnout and Unworthiness 31:36 Embracing Seasonal Changes 33:19 Struggles with Sleep 36:06 Intimacy and Self-Exploration 40:59 Navigating Personal Growth 51:53 Surrendering to the Unknown 59:48 Reflective Prompts for Growth