Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/27/52/5a/27525a26-4091-5b51-b722-1d40bc0a5360/mza_915312186622764548.jpg/600x600bb.jpg
PlantStrongCo Podcast
PlantStrongCo
65 episodes
2 weeks ago
Welcome to the PlantStrongCo Podcast, the ultimate destination for plant-based athletes and fitness enthusiasts! Join your dynamic hosts, Leah Higl, founder of PlantStrongCo Nutrition services and a plant-based sports dietitian & powerlifter, along with Caitlin Adler, founder of Plant Forged Physique and a plant-based sports nutritionist and bodybuilder. Together, they bring you an insightful journey into the world of plant-based sports nutrition. Whether you're a seasoned athlete or just starting your plant-powered fitness journey, Leah and Caitlin have you covered. They'll dive into cutting-edge research, share practical tips, and engage in inspiring conversations about thriving as a plant-based athlete. From optimizing performance to debunking myths, the PlantStrongCo Podcast is your go-to resource for unlocking the full potential of a plant-based lifestyle in the realm of sports and fitness. Get ready to elevate your game, break through barriers, and embrace the strength that comes from a plant-strong foundation. Tune in, learn, and thrive with Leah and Caitlin on the PlantStrongCo Podcast!
Show more...
Nutrition
Health & Fitness,
Fitness
RSS
All content for PlantStrongCo Podcast is the property of PlantStrongCo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the PlantStrongCo Podcast, the ultimate destination for plant-based athletes and fitness enthusiasts! Join your dynamic hosts, Leah Higl, founder of PlantStrongCo Nutrition services and a plant-based sports dietitian & powerlifter, along with Caitlin Adler, founder of Plant Forged Physique and a plant-based sports nutritionist and bodybuilder. Together, they bring you an insightful journey into the world of plant-based sports nutrition. Whether you're a seasoned athlete or just starting your plant-powered fitness journey, Leah and Caitlin have you covered. They'll dive into cutting-edge research, share practical tips, and engage in inspiring conversations about thriving as a plant-based athlete. From optimizing performance to debunking myths, the PlantStrongCo Podcast is your go-to resource for unlocking the full potential of a plant-based lifestyle in the realm of sports and fitness. Get ready to elevate your game, break through barriers, and embrace the strength that comes from a plant-strong foundation. Tune in, learn, and thrive with Leah and Caitlin on the PlantStrongCo Podcast!
Show more...
Nutrition
Health & Fitness,
Fitness
Episodes (20/65)
PlantStrongCo Podcast
E65 - Nutrition For Muscle Cramps
3 months ago
15 minutes 38 seconds

PlantStrongCo Podcast
E64 - Nutrition For Menopause
3 months ago
14 minutes 27 seconds

PlantStrongCo Podcast
E63 - Thoughts On The Carnivore Diet
3 months ago
32 minutes 43 seconds

PlantStrongCo Podcast
E62 - Managing The Munchies (with a stoner dietitian)
4 months ago
22 minutes 15 seconds

PlantStrongCo Podcast
E61 - Is L-Carnitine Good For Fat Loss?
4 months ago
10 minutes 43 seconds

PlantStrongCo Podcast
E60 - Ozempic & GLP-1 Weight Loss Medications: Considerations on a Plant-Based Diet
4 months ago
23 minutes 17 seconds

PlantStrongCo Podcast
E59 - MCAS: A Complete Guide To Diagnosis & Management (with a specialist dietitian)
5 months ago
1 hour 10 minutes 33 seconds

PlantStrongCo Podcast
E58 - Can Your Diet Make You Less Stressed?
5 months ago
27 minutes 45 seconds

PlantStrongCo Podcast
E57 - How To Manage POTS (with a dietitian!)
6 months ago
24 minutes 10 seconds

PlantStrongCo Podcast
E56 - What Happens Inside Your Body When You Diet?
6 months ago
23 minutes 21 seconds

PlantStrongCo Podcast
E55 - 10 Tips To Prevent ADHD Overeating
6 months ago
34 minutes 48 seconds

PlantStrongCo Podcast
E54 - Plant Based Fat Loss: Exactly What We Would Do In Under 10 Minutes!
7 months ago
9 minutes 59 seconds

PlantStrongCo Podcast
E53 - Plant Based Muscle Building: Exactly What We Would Do In Under 10 Minutes
7 months ago
7 minutes 34 seconds

PlantStrongCo Podcast
E52 - Do You Need BCAAs On A Plant Based/Vegan Diet?
8 months ago
11 minutes 14 seconds

PlantStrongCo Podcast
E51 - Protein Combining: Do You Need To On A Plant-Based Diet?
8 months ago
9 minutes 48 seconds

PlantStrongCo Podcast
E49 - What To Do If You Overeat In A Calorie Deficit
8 months ago
7 minutes 15 seconds

PlantStrongCo Podcast
E50 - Nutrition For Plant Based Strength Athletes
8 months ago
19 minutes 37 seconds

PlantStrongCo Podcast
E48 - Strength Training & The Menstrual Cycle (with Brooke from Lady Luck Lifting)
9 months ago
21 minutes 55 seconds

PlantStrongCo Podcast
E47 - Optimising Your Training For Different Goals w/ Coach Brooke
9 months ago
30 minutes 25 seconds

PlantStrongCo Podcast
E46 - Nutrition For Constipation
10 months ago
15 minutes 35 seconds

PlantStrongCo Podcast
Welcome to the PlantStrongCo Podcast, the ultimate destination for plant-based athletes and fitness enthusiasts! Join your dynamic hosts, Leah Higl, founder of PlantStrongCo Nutrition services and a plant-based sports dietitian & powerlifter, along with Caitlin Adler, founder of Plant Forged Physique and a plant-based sports nutritionist and bodybuilder. Together, they bring you an insightful journey into the world of plant-based sports nutrition. Whether you're a seasoned athlete or just starting your plant-powered fitness journey, Leah and Caitlin have you covered. They'll dive into cutting-edge research, share practical tips, and engage in inspiring conversations about thriving as a plant-based athlete. From optimizing performance to debunking myths, the PlantStrongCo Podcast is your go-to resource for unlocking the full potential of a plant-based lifestyle in the realm of sports and fitness. Get ready to elevate your game, break through barriers, and embrace the strength that comes from a plant-strong foundation. Tune in, learn, and thrive with Leah and Caitlin on the PlantStrongCo Podcast!