Episode 127-How to Fuel Your Race Day

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Plant Based Performance Dietitian

Kayla Slater

130 episodes

2 days ago

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Nutrition

Health & Fitness

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All content for Plant Based Performance Dietitian is the property of Kayla Slater and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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Episode 127-How to Fuel Your Race Day

Plant Based Performance Dietitian

20 minutes 56 seconds

3 weeks ago

Episode 127-How to Fuel Your Race Day

In this episode, I discuss how to fuel before, during, and after your race. I also give expert tips on what else to consider on race day when it comes to fueling and nutrition as a plant based runner.

Download my free Fueling Guide!

Check out the Plant Based Performance Dietitian Blog here.

Check out the Plant Based Performance Ebooks - Fall recipes!

Buy me a coffee!