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Planet Josh
Planet Josh
91 episodes
1 month ago
This podcast is an audio journal that taps into how the things we do connect to our mental health. I hope that it either starts up some train of thought or shows people that there are others that they can relate to. Guests will be featured from time to time to share their stories to inspire others. New episodes every other Thursday.
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Personal Journals
Society & Culture
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All content for Planet Josh is the property of Planet Josh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is an audio journal that taps into how the things we do connect to our mental health. I hope that it either starts up some train of thought or shows people that there are others that they can relate to. Guests will be featured from time to time to share their stories to inspire others. New episodes every other Thursday.
Show more...
Personal Journals
Society & Culture
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E79: Mental Rollercoaster
Planet Josh
13 minutes 28 seconds
2 years ago
E79: Mental Rollercoaster

Much like anything else in life, things can take 180 turns. In this episode I talk about how important it is to recognize when you are experiencing something mentally draining, and why it is important to understand that you must trust the process.


Find Planet Josh on:

  • Instagram: @_planetjosh_
Planet Josh
This podcast is an audio journal that taps into how the things we do connect to our mental health. I hope that it either starts up some train of thought or shows people that there are others that they can relate to. Guests will be featured from time to time to share their stories to inspire others. New episodes every other Thursday.