Perfectionism isn’t ambition, it’s exhaustion.
It’s that constant, quiet pressure to always be “enough,” the fear of failing, and the feeling that if you slow down, you’ll fall behind. In this episode, I’m breaking down why perfectionism is really fear in disguise, how it’s affecting your mental health, and the simple mindset shifts that can finally set you free.
We’ll talk about:
The hidden cost of perfectionism on your emotional and mental well-being
Why social media makes letting go so much harder
How to feel valued without impossible standards
Practical tools you can start using today to release the pressure and breathe again
If you’ve ever felt like you’re running on empty this conversation will help you step off the hamster wheel and start living in a way that feels lighter, freer, and more you.
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