#104 - The Hidden Struggles of Veterans and Service Members with Marie Slider Henriksen and Garrett Biss

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Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation

Janet Sandberg

113 episodes

5 days ago

A weekly podcast talking to peers and professionals who open up about their darkest moments when they felt like ending it all, why they didn't, and how they transformed their lives and triumphed over the darkness and despair. More than just a podcast, it's a place where you meet others who have been where you are now, who have survived and are now thriving. It's a place to feel inspired, encouraged, supported and understood. A place for hope. Hosted by Janet Sandberg, a mental health advocate, reiki master teacher, author, and someone who knows that it gets better.

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Mental Health

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#104 - The Hidden Struggles of Veterans and Service Members with Marie Slider Henriksen and Garrett Biss

Phoenix Wisdom: inspiring stories of transformation and triumph over suicidal ideation

53 minutes 6 seconds

2 months ago

#104 - The Hidden Struggles of Veterans and Service Members with Marie Slider Henriksen and Garrett Biss

In this special episode of the Phoenix Wisdom Podcast, host Janet Sandberg engages in a profound discussion with veterans Garret Biss and Marie Slider Henriksen about the unique mental health challenges faced by military personnel and veterans. They explore the impact of childhood trauma, the transition from military to civilian life, and the alarming rates of suicide within the military community. The conversation emphasizes the importance of support, therapy, and creative expression in the healing process, while also highlighting the potential for post-traumatic growth. Through personal stories and insights, the guests provide hope and encouragement for those struggling with mental health issues.

Chapters

00:00 Introduction to the Phoenix Wisdom Podcast

01:01 Meet the Experts: Garret and Marie

02:59 Understanding Military and Veteran Mental Health

06:08 Personal Journeys: Trauma and Recovery

08:58 The Impact of Childhood Trauma on Military Service

12:09 Transitioning Back to Civilian Life

15:04 The Role of Connection and Meaning in Mental Health

18:14 The Reality of Veteran Suicide

20:58 Support Systems and Resources for Veterans

23:19 Understanding Trauma and Its Impact

30:06 The Journey of Recovery and Self-Discovery