We have a lovey chat with Patricia Brett, the co-founder of Kimberton Whole Foods, and local food writer Courtney Diener-Stokes about their passion for food and community that is shared in the new Kimberton Whole Foods Cookbook. Kimberton Whole Foods customers have been asking for recipes and Patrica's family delivered!

It is always herb season with special guest Susanna Reppert-Brill Clinical Herbalist, educator and purveyor of the timeless magic of herbs at The Rosemary House.

Does your cat act out? We get it and that’s why we invited Angie Shultz back to the show. As owner of Angie’s Pet Sitting Service and former vet tech she knows a few tricks to train your fur pal.

Swapping a processed food and meat heavy diet for a healthy one can be challenging. Special guests Susan Edelman, vegan blogger at alittlesage.com, Kim, new to vegetarian eating, and guest co-host Nan of chubby Pickle Farms, visit to talk about getting over the hurdles of eating well.

How is it that massage therapists can quiet the two of us down so easily? Eve Miller, owner of Thrive Therapeutic Massage, stops by and lulls with her soothing words. We also learned about a new massage therapy for trauma clients.

The cat is out of the bag in this episode. Angie Shultz, owner of Angie's Animal & Pet Sitting Service, visits to shares some pet sitter secrets.

Let's talk cookies, pierogies, dancing and the Ukrainian Festival! We're getting hungry just talking about it.

Berks County native, Chris Flowers, returns from his cross-country adventures to create quite a stir (or shake) in the heart of Reading.

The Kutztown Folk Festival is still running strong, at 68 years, and always has new things to discover, in addition to great eats! Steve Sharadin, Director, joins us to reminisce and share a 2017 to-do and eat list!

We have healthy summer skin tips to keep your glow on! Patricia Solis, Licensed Esthetician, stops by to share SPF and summer skin guidance.

Dr. John O’Neill loves to smile, which makes sense. Dr. John, a Veterinary Dentist at Adamstown Veterinary Hospital, visits to talk about your pet's dirty mouth or clean mouth, if you've already learned preventative wellness!

How do you carry your purse? We talk women's self-defense, renamed empowerment, with Lauren Minnich, Owner-Chief Instructor Wyomissing ATA Martial Arts.

The Grandmas lingered a bit more to answer the burning questions from Tracy and Phoebe! They are giving away their secrets!

Ladies from the Women's Philoptochos Committee at St. Constantine and Helen Greek Orthodox Church share pastries and stories about their upcoming Annual Easter Bake Sale. Make sure to listen to our fun Question and Answer show too!

Mary Ellen Mahan has shared several Irish family recipes but it's Irish Porter cake and memories of her grandmother we savor in this episode. Nan Reinert guest co-hosts.

We talk about the inspiration behind Lancaster's successful ríjuice business that's busy building relationships and wellness one organic, pressed juice sip at a time.

Elderberries aren't a bizarre food fad, you just need a warm introduction because they are here to stay. Roger Lenhardt, of Norm's Farm, talks about elderberries grown on his North Carolina family farm.

Does your skin need winter glow instead of a winter itch? Patricia Solis, Licensed Esthetician, Freelance Makeup Artist and owner of Pure Skin, Makeup and Skin Care Studio, stops by to share simple winter skin care tips.

Has a thoughtful holiday gift for furry friends got you stumped? We've got you covered with local expert, Barb Emmett of Godfrey's.

Sugar and spice and a bit of PA Dutch. Terry Berger, passionate about feeding souls and smiles, visits again for this holiday episode. The password is "ox tongue cookies."