"Healing Through Meditation: A Journey of Resilience"

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Pete Vs Anxiety!!!!!

Pete vs anxiety!!!!!

160 episodes

13 hours ago

🎙️ Welcome to Pete vs Anxiety — the mental health podcast that’s breaking the stigma and starting the conversations we don’t have enough of.

Each week, I sit down with mental health experts, advocates, and everyday people to explore their wild, honest, and inspiring mental health journeys. Together, we’re proving that it’s okay to talk about what’s really going on inside.

Because remember — don’t just ask, “How’s your day?”
Ask, “Hey!!! How’s your mental health?” 💭

🗓️ New episodes drop:

Monday, Wednesdays and Friday

There’s plenty of Pete to go around — so tune in, laugh a little, feel a lot, and join the movement to make mental health talk normal

Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.

All content for Pete Vs Anxiety!!!!! is the property of Pete vs anxiety!!!!! and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness,

Alternative Health

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"Healing Through Meditation: A Journey of Resilience"

Pete Vs Anxiety!!!!!

1 hour 5 minutes

3 weeks ago

"Healing Through Meditation: A Journey of Resilience"

In this compelling episode, join Pete as he sits down with Natalie, a somatic and nervous system specialist, to explore the transformative power of meditation in overcoming life's toughest challenges. Natalie shares her personal journey from facing a dire medical prognosis to discovering transcendental meditation, which became a pivotal tool in her healing process. Learn how meditation helped her navigate emotional turmoil, understand her nervous system, and ultimately, find peace amidst chaos. This episode is a testament to the resilience of the human spirit and the profound impact of meditation on mental and emotional well-being. Tune in to discover how you too can harness the power of meditation to overcome adversity and embrace a life of serenity and strength.

JOIN MY TEAM ANXIETY FACEBOOK GROUP!!!!!!!!
https://www.facebook.com/groups/1582057112573164/?ref=share&mibextid=NSMWBT
join the Pete vs Anxiety discord right now:
join Pete vs Anxiety!!! patreon.com/petevsanxiety
ticktock:@petevsanxietypod
instagram:@pete_vs_Annxietypodcast
Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetail
pr...

Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.

]
JOIN MY TEAM ANXIETY FACEBOOK GROUP!!!!!!!!
https://www.facebook.com/groups/1582057112573164/?ref=share&mibextid=NSMWBT
join the Pete vs Anxiety discord right now:
https://discord.gg/SZN8XptF
ticktock:@petevsanxietypod
instagram:@pete_vs_Annxietypodcast
Want to be a guest on Pete Vs Anxiety!!!!!? Send Peter Dalke a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...