Ep. 158. In this episode, I sit down with Darlene van der Grift for an enlightening conversation that explores the wisdom of the body, the influence of past lives, and the power of intuition in our healing journeys.

Darlene shares how her path began with her mother’s health crisis, opening the door to kinesiology, muscle testing, and the realization that the body holds its own intelligence. We dive into her unique role as a timeline architect, where she helps people navigate and integrate past life experiences into the present moment.

Segments:

• Healing and intuition — how Darlene’s journey began and the practices that shaped her path

• Timeline architecture — what it means to heal and shift experiences across lifetimes

• Meditation and awareness — using stillness to access past life memories and insights

• The body’s wisdom — learning to listen, communicate, and shift timelines through our own intelligence

• Relationships as mirrors — how our closest bonds reflect our wounds and invite healing

• Herbs and creativity — the role of plants, art, and writing in supporting health and expression