Feel like you’re “on” one day and crashing the next? In this episode, we unpack what resilience really is, why it’s so hard to keep, and the simple daily anchors that pull you back when life, work, or motherhood hits overload. You’ll learn: The brain-body science behind resilience (and why willpower alone fails). A 3-step reset to choose something different each day—without falling off the wagon. How to build a personal “baseline” and use one powerful anchor to return to calm in minutes. Why even the bad moments carry hidden value—and how reframing them reduces resistance and fuels growth. Whether you’re a busy single mum, a career-driven woman, or juggling both, these tools will help you bounce back faster, stay consistent, and turn every stumble into fuel for the climb. Resources: McEwen, B. S., & Fulop-Nagy, Z. E. (2021). The End of Stress As We Know It (2nd ed.). Washington, DC: Dana Press. Hicks, A., & Connelly, S. (2020). “Brief resilience practices: Daily state-level self-regulation and well-being.” Journal of Occupational Health Psychology, 25(2), 83-96. Siegel, D. J. (2020). Aware: The Science and Practice of Presence. New York: TarcherPerigee. Neff, K. (2021). Fierce Self-Compassion. New York: HarperOne.   Disclaimer  This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing. All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.

Feel like you’re “on” one day and crashing the next? In this episode, we unpack what resilience really is, why it’s so hard to keep, and the simple daily anchors that pull you back when life, work, or motherhood hits overload. You’ll learn: The brain-body science behind resilience (and why willpower alone fails). A 3-step reset to choose something different each day—without falling off the wagon. How to build a personal “baseline” and use one powerful anchor to return to calm in minutes. Why even the bad moments carry hidden value—and how reframing them reduces resistance and fuels growth. Whether you’re a busy single mum, a career-driven woman, or juggling both, these tools will help you bounce back faster, stay consistent, and turn every stumble into fuel for the climb. Resources: McEwen, B. S., & Fulop-Nagy, Z. E. (2021). The End of Stress As We Know It (2nd ed.). Washington, DC: Dana Press. Hicks, A., & Connelly, S. (2020). “Brief resilience practices: Daily state-level self-regulation and well-being.” Journal of Occupational Health Psychology, 25(2), 83-96. Siegel, D. J. (2020). Aware: The Science and Practice of Presence. New York: TarcherPerigee. Neff, K. (2021). Fierce Self-Compassion. New York: HarperOne.   Disclaimer  This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing. All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.

Disclaimer  This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing. All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes. In today’s episode, we’re cutting through the noise and perfectionism to talk about routines that actually support your life—not add more stress to it. If you’ve ever struggled to stick to a routine, felt guilty for not doing enough, or constantly swing between chaos and burnout, this one’s for you. I’m sharing the 5 essential elements of an aligned daily routine that works even when life feels unpredictable. We’ll explore what it really takes to anchor your mornings, align with your future self, and still feel your emotions without falling apart.

Disclaimer  This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing. All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes. In today’s episode, we’re cutting through the noise and perfectionism to talk about routines that actually support your life—not add more stress to it. If you’ve ever struggled to stick to a routine, felt guilty for not doing enough, or constantly swing between chaos and burnout, this one’s for you. I’m sharing the 5 essential elements of an aligned daily routine that works even when life feels unpredictable. We’ll explore what it really takes to anchor your mornings, align with your future self, and still feel your emotions without falling apart. C

Disclaimer  This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing. All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.   In this powerful episode, Maritza reveals the core foundations that transformed her life and how you can build true, lasting abundance from the inside out. From taking radical ownership of your results, gaining crystal-clear clarity on your vision, to mastering your nervous system as your ultimate business tool—this episode dives deep into the mindset, emotional resilience, and strategic habits that create unstoppable success. Discover how your relationship with money reflects your inner beliefs, and why thinking long-term will future-proof your growth. Most importantly, Maritza shares how working from your highest, healed self—not your wounded past—can free you to build a business and life you love. Tune in for practical tools, exercises, and mindset shifts that will set you on a path to abundance, empowerment, and freedom.

Disclaimer  This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing. All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.   In this powerful episode, Maritza reveals the core foundations that transformed her life and how you can build true, lasting abundance from the inside out. From taking radical ownership of your results, gaining crystal-clear clarity on your vision, to mastering your nervous system as your ultimate business tool—this episode dives deep into the mindset, emotional resilience, and strategic habits that create unstoppable success. Discover how your relationship with money reflects your inner beliefs, and why thinking long-term will future-proof your growth. Most importantly, Maritza shares how working from your highest, healed self—not your wounded past—can free you to build a business and life you love. Tune in for practical tools, exercises, and mindset shifts that will set you on a path to abundance, empowerment, and freedom.  

Disclaimer  This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing. All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.   What if abundance wasn’t something you had to chase—but something you already are? In this empowering episode, Maritza unpacks the truth about scarcity, emotional resilience, and the deeper mindset shifts single mums must embrace to build lasting wealth—internally and externally. You’ll discover how to stop recycling inherited scarcity patterns, and how gratitude and micro-actions rewire your nervous system for expansion. We explore the powerful quote, “Only what you don’t give can ever be lacking,”  from the book “A Course in Miracles by Helen Schucman”, and how it relates to giving yourself the love, trust, and safety you’ve been waiting for. Plus: why letting go of old identities feels so scary, and how to finally open up to receive what’s already trying to flow through you. If you’ve ever felt stuck in survival mode or unsure how to embody abundance while navigating solo motherhood—this episode will give you grounded tools, emotional breakthroughs, and fresh perspective to create a life of more.

Disclaimer  This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing. All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.   What if abundance wasn’t something you had to chase—but something you already are? In this empowering episode, Maritza unpacks the truth about scarcity, emotional resilience, and the deeper mindset shifts single mums must embrace to build lasting wealth—internally and externally. You’ll discover how to stop recycling inherited scarcity patterns, and how gratitude and micro-actions rewire your nervous system for expansion. We explore the powerful quote, “Only what you don’t give can ever be lacking,”  from the book “A Course in Miracles by Helen Schucman”, and how it relates to giving yourself the love, trust, and safety you’ve been waiting for. Plus: why letting go of old identities feels so scary, and how to finally open up to receive what’s already trying to flow through you. If you’ve ever felt stuck in survival mode or unsure how to embody abundance while navigating solo motherhood—this episode will give you grounded tools, emotional breakthroughs, and fresh perspective to create a life of more.

Disclaimer  This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing.   All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.   What if forgiveness isn’t about excusing the pain—but finally freeing yourself from it? In this heartfelt episode, we dive deep into why forgiveness feels so hard, especially when you're still hurting. We’ll explore the difference between intention and expectation, the silent self-blame that keeps us stuck, and how to begin healing even when you're not ready to let go. If you’ve ever felt betrayed, disappointed, or burdened by guilt, this is the episode you didn’t know you needed. Connect with me: maritza@perspectiveoverproblems.com.au

Disclaimer  This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing.   All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.   What if forgiveness isn’t about excusing the pain—but finally freeing yourself from it? In this heartfelt episode, we dive deep into why forgiveness feels so hard, especially when you're still hurting. We’ll explore the difference between intention and expectation, the silent self-blame that keeps us stuck, and how to begin healing even when you're not ready to let go. If you’ve ever felt betrayed, disappointed, or burdened by guilt, this is the episode you didn’t know you needed. Connect with me: maritza@perspectiveoverproblems.com.au

Disclaimer  This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing. All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.   Have you ever felt like you're doing all the things — hustling, surviving, showing up — and still feel emotionally disconnected from the life you're living? In this soul-shifting episode of Perspective Over Problems, we uncover the 5 subtle but powerful patterns that may be blocking your joy, your purpose, and your ability to feel truly fulfilled. This is not about blame — it’s about awareness, compassion, and reclaiming your power. Through personal stories, practical mindset tools, and real talk from the trenches of solo motherhood, you’ll walk away with a deeper sense of clarity and permission to finally create a life that feels like yours. 💡 In this episode, you’ll learn: Why direction matters more than effort How to shift from performance to presence What’s really behind your lack of follow-through The danger of rejecting your current circumstances How to reclaim your power from money and external validation ✨ Whether you're a single mum, a woman in transition, or simply someone craving more meaning — this episode will meet you where you are and guide you back to who you truly are. Listen now and start rewriting the beliefs that have been quietly running your life. And if this episode resonates, don’t forget to follow, review, or share with a soul sister who needs this message. You are not broken. You’re just becoming. Connect with me: maritza@perspectiveoverproblems.com.au

Disclaimer  This podcast is for informational and inspirational purposes only. The content shared is based on personal experience and does not substitute professional advice. Please consult a qualified expert before making decisions regarding your mental, emotional, or financial wellbeing. All views expressed are personal opinions and should not be taken as coaching or therapeutic advice. By listening, you agree to take full responsibility for your own choices and outcomes.   Have you ever felt like you're doing all the things — hustling, surviving, showing up — and still feel emotionally disconnected from the life you're living? In this soul-shifting episode of Perspective Over Problems, we uncover the 5 subtle but powerful patterns that may be blocking your joy, your purpose, and your ability to feel truly fulfilled. This is not about blame — it’s about awareness, compassion, and reclaiming your power. Through personal stories, practical mindset tools, and real talk from the trenches of solo motherhood, you’ll walk away with a deeper sense of clarity and permission to finally create a life that feels like yours. 💡 In this episode, you’ll learn: Why direction matters more than effort How to shift from performance to presence What’s really behind your lack of follow-through The danger of rejecting your current circumstances How to reclaim your power from money and external validation ✨ Whether you're a single mum, a woman in transition, or simply someone craving more meaning — this episode will meet you where you are and guide you back to who you truly are. Listen now and start rewriting the beliefs that have been quietly running your life. And if this episode resonates, don’t forget to follow, review, or share with a soul sister who needs this message. You are not broken. You’re just becoming. Connect with me: maritza@perspectiveoverproblems.com.au

In this heart-to-heart episode, we dive into the most important relationship you'll ever have—the one with yourself. As a single mum, it's easy to put everyone else first and lose sight of your own worth, needs, and dreams. But what if the key to thriving (not just surviving) starts with coming home to you? Through raw personal stories and powerful insights, I share how building a loving, respectful, and compassionate relationship with yourself isn’t just self-care—it’s essential. You’ll hear how I went from running on empty and saying yes to everyone else, to finally choosing myself without guilt. If you’ve ever felt like you're not enough, like you’re failing, or like your needs don’t matter—this episode is your permission slip to pause, reconnect, and rise. Because the best love story you can ever write... starts within. Connect with me: martiza@perspectiveoverproblems.com.au  

In this heart-to-heart episode, we dive into the most important relationship you'll ever have—the one with yourself. As a single mum, it's easy to put everyone else first and lose sight of your own worth, needs, and dreams. But what if the key to thriving (not just surviving) starts with coming home to you? Through raw personal stories and powerful insights, I share how building a loving, respectful, and compassionate relationship with yourself isn’t just self-care—it’s essential. You’ll hear how I went from running on empty and saying yes to everyone else, to finally choosing myself without guilt. If you’ve ever felt like you're not enough, like you’re failing, or like your needs don’t matter—this episode is your permission slip to pause, reconnect, and rise. Because the best love story you can ever write... starts within. contact me: maritza@perspectiveoverproblems.com.au

Have you ever felt like your own worst enemy? That no matter how much you give, try, or push, there’s a voice inside whispering, “You’re still not enough”? In this heartfelt episode of Perspective Over Problems, we’re peeling back the layers of self-criticism and shining a light on where it truly comes from. Maritza shares powerful personal stories, including a tender moment of meeting her own “Wounded Deer”—a sacred part of us that carries pain, but also the potential to heal. You’ll learn how to recognize your inner critic, interrupt the patterns that keep you stuck, and begin practicing self-compassion in real, tangible ways—even on the hardest days. If you’ve been battling the quiet war of shame, perfectionism, and self-judgment, this episode is a loving invitation to pause, reflect, and begin rewriting your inner dialogue with truth, tenderness, and courage. ✨ This conversation is more than a podcast—it’s a mirror, a guide, and a reminder:You are worthy of your own compassion. You always have been.

Have you ever felt like your own worst enemy? That no matter how much you give, try, or push, there’s a voice inside whispering, “You’re still not enough”? In this heartfelt episode of Perspective Over Problems, we’re peeling back the layers of self-criticism and shining a light on where it truly comes from. Maritza shares powerful personal stories, including a tender moment of meeting her own “Wounded Deer”—a sacred part of us that carries pain, but also the potential to heal. You’ll learn how to recognize your inner critic, interrupt the patterns that keep you stuck, and begin practicing self-compassion in real, tangible ways—even on the hardest days. If you’ve been battling the quiet war of shame, perfectionism, and self-judgment, this episode is a loving invitation to pause, reflect, and begin rewriting your inner dialogue with truth, tenderness, and courage. ✨ This conversation is more than a podcast—it’s a mirror, a guide, and a reminder:You are worthy of your own compassion. You always have been.

Have you ever looked around at the chaos of your life and thought, “I’m failing”? In this raw and powerful episode, we’re opening up about the emotion so many single mums carry in silence: shame. Whether it creeps in through comparison, shows up in public when your child is melting down, or speaks through the loud voice of your inner critic, it can make you feel like you’re never enough. Maritza shares a deeply personal moment of hitting emotional rock bottom and reveals how she began to break free from shame’s grip using practices rooted in her upcoming self-love blueprint. ✨ You’ll learn: The difference between guilt and shame—and why it matters How to spot the silent masks of shame: perfectionism, comparison, and judgment 3 practical tools to interrupt shame in real-time How to start separating your worth from your circumstances This episode is a heart-to-heart for every mum who’s ever doubted herself—and it’s a powerful reminder that you are not failing, you’re becoming. Connect with me: maritza@Perspectiveoverproblems.com.au

Have you ever looked around at the chaos of your life and thought, “I’m failing”? In this raw and powerful episode, we’re opening up about the emotion so many single mums carry in silence: shame. Whether it creeps in through comparison, shows up in public when your child is melting down, or speaks through the loud voice of your inner critic, it can make you feel like you’re never enough. Maritza shares a deeply personal moment of hitting emotional rock bottom and reveals how she began to break free from shame’s grip using practices rooted in her upcoming self-love blueprint. ✨ You’ll learn: The difference between guilt and shame—and why it matters How to spot the silent masks of shame: perfectionism, comparison, and judgment 3 practical tools to interrupt shame in real-time How to start separating your worth from your circumstances This episode is a heart-to-heart for every mum who’s ever doubted herself—and it’s a powerful reminder that you are not failing, you’re becoming. Connect with me: maritza@perspectiveoverproblems.com.au

In this raw and heart-opening episode, I explore one of the most honest questions we rarely ask out loud as solo mums: “If I could go back… would I change anything?” I will share four transformative truths that have shaped my journey as a single mother—from battling guilt and exhaustion to discovering the deep power of perspective and presence. If you've ever questioned your choices, felt the weight of doing it all alone, or wondered if you're enough, this conversation is for you. You’ll walk away with: ✨ A powerful mindset shift to help you release guilt and embrace your reality✨ Emotional relief in knowing you're not alone in your feelings✨ Permission to stop striving for perfection and start choosing peace✨ A deeper understanding of how our children’s growth is also their soul’s journey Whether you're in the thick of single parenting or on the other side of it, this episode offers you a mirror of compassion and a reminder: You are doing better than you think—and this path, while hard, holds immense beauty and strength. Connect with me: maritza@perspectiveoverproblems.com.au

In this raw and heart-opening episode, I dive into one of the most honest questions we rarely say out loud as solo mums: “If I could go back… would I change anything?” I take you through four transformative truths that have shaped my journey as a single mother—from battling guilt and exhaustion to discovering the deep power of perspective and presence. If you've ever questioned your choices, felt the weight of doing it all alone, or wondered if you're enough—this conversation is for you. You’ll walk away with: ✨ A powerful mindset shift to help you release guilt and embrace your reality✨ Emotional relief in knowing you're not alone in your feelings✨ Permission to stop striving for perfection and start choosing peace✨ A deeper understanding of how our children’s growth is also their soul’s journey Whether you're in the thick of single parenting or on the other side of it, this episode offers you a mirror of compassion and a reminder: You are doing better than you think—and this path, while hard, holds immense transformation. Connect with me: maritza@perspectiveoverproblems.com.au