Welcome to Personal Growth with Coach Shraddha 0 the podcast where we get real about life, growth, and the mindset shifts that actually stick.   I’m Shraddha Paunikar - Life Coach, Meditation Trainer, and Corporate Trainer. Over the last four years, I’ve helped leaders, students, and professionals step into their confidence, design better habits, and create a life that feels authentic.   Here, I share practical tools, personal stories, and coaching insights to help you: Stop people-pleasing and start owning your power Build real discipline (without relying on shaky motivation) Handle rejection, failure, and criticism with confidence Strengthen self-trust, clarity, and emotional balance   Think of this as your weekly dose of honest guidance, sprinkled with humor, reflection, and strategies you can use right away.   ✨ New episodes every week. ✨ Free resources & session bookings: www.coachshraddha.com ✨ Connect on Instagram: https://www.instagram.com/coach.sshradda/