Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
News
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ec/ff/79/ecff7993-51b9-a4d5-eddf-6d06d8b666d9/mza_8545657940196209715.jpeg/600x600bb.jpg
Personal Growth with Coach Shraddha
Shraddha Paunikar
38 episodes
14 hours ago
Show more...
Self-Improvement
Education
RSS
All content for Personal Growth with Coach Shraddha is the property of Shraddha Paunikar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Show more...
Self-Improvement
Education
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ec/ff/79/ecff7993-51b9-a4d5-eddf-6d06d8b666d9/mza_8545657940196209715.jpeg/600x600bb.jpg
EP32 - How to Stop Making Excuses and Build Real Discipline
Personal Growth with Coach Shraddha
6 minutes 50 seconds
2 months ago
EP32 - How to Stop Making Excuses and Build Real Discipline
Do you keep saying “I’ll start tomorrow” but never follow through? Do you believe you’re just not a disciplined person? The truth is—you’re not lazy, you just don’t have the right systems.   In this episode of Personal Growth with Coach Shraddha, I break down why discipline isn’t about willpower or suffering - it’s about design. You’ll learn: Why motivation is unreliable and how to replace it with structure How to “stack easy wins” instead of setting yourself up for failure The real secret to building habits that stick (hint: it’s not willpower) Practical strategies to replace bad habits without going cold turkey Why self-trust—not hype—is the true reward of discipline   If you’re tired of excuses and ready to finally build systems that work, this episode will show you the blueprint.   📩 Connect with me: https://www.instagram.com/coach.sshradda/ Instagram: @coach.shraddha Website: www.coachshraddha.com Email: coachshraddha@outlook.com
Personal Growth with Coach Shraddha