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EP32 - How to Stop Making Excuses and Build Real Discipline
Personal Growth with Coach Shraddha
6 minutes 50 seconds
2 months ago
EP32 - How to Stop Making Excuses and Build Real Discipline
Do you keep saying “I’ll start tomorrow” but never follow through? Do you believe you’re just not a disciplined person? The truth is—you’re not lazy, you just don’t have the right systems.
In this episode of Personal Growth with Coach Shraddha, I break down why discipline isn’t about willpower or suffering - it’s about design. You’ll learn:
Why motivation is unreliable and how to replace it with structure
How to “stack easy wins” instead of setting yourself up for failure
The real secret to building habits that stick (hint: it’s not willpower)
Practical strategies to replace bad habits without going cold turkey
Why self-trust—not hype—is the true reward of discipline
If you’re tired of excuses and ready to finally build systems that work, this episode will show you the blueprint.
📩 Connect with me: https://www.instagram.com/coach.sshradda/
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Website: www.coachshraddha.com
Email: coachshraddha@outlook.com