Ep 43: Triggers & The Ways We Protect Ourselves

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Personal Development for Christian Women | Journal Through It: Faith, Purpose and Motherhood.

Shawnell Miller | Christian Personal Growth for Moms Women of Faith, Faith-Based & Purpose-Driven

55 episodes

1 week ago

I’m Shawnell, Christian mom, faith-based guided journal creator, and your go-to encourager for living with purpose. On this show, we journal through faith, motherhood, and personal development for Christian women, especially moms. one honest conversation at a time. I’ve wrestled with identity, purpose, and trusting God in the middle of it all. You’ll hear journaling prompts, scripture, and real stories. This show is for you if you’ve ever asked: “Who am I beyond motherhood?” “What’s God calling me to?” “How do I live with clarity and intention?”

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Ep 43: Triggers & The Ways We Protect Ourselves

Personal Development for Christian Women | Journal Through It: Faith, Purpose and Motherhood.

23 minutes 17 seconds

3 years ago

Ep 43: Triggers & The Ways We Protect Ourselves

This podcast episode i'm sharing some of the ways in which i've set up walls to protect myself. We'll also chat about the importance of being aware of your triggers and how to reframe them. Whew... I'm sharing parts of myself that's real and honest! I believe we have to accept all aspects of who we are versus only sharing the good parts. I love all of me and I want you to as well.

I'd love to hear how this episode resonated with you.

** If you are not getting results you want in your personal or professional life. Send me a DM or click the link below to book a call. As your coach, We'll uncover what is stopping you from achieving your goals and create a plan so that you know exactly what to do next to move forward.

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