TW: in this episode we talk about fertility & pregnancy loss
Summary:
In this episode, Dr. Danielle discusses Hashimoto's, thyroid conditions, and hormone health. She explains that Hashimoto's is an autoimmune condition that affects the thyroid and the immune system.
Women are more likely to have Hashimoto's than men, and there is often a genetic component. Many women with hypothyroidism may not be aware that they have Hashimoto's because doctors often focus only on the thyroid and not the immune system.
Testing for Hashimoto's should include thyroid antibodies, and it is important to have a doctor who is willing to order comprehensive testing. Hashimoto's can impact fertility and menstrual cycles, and it is crucial to have thyroid hormone levels and antibodies well-managed before trying to conceive. The symptoms of Hashimoto's include fatigue, weight gain, hair loss, and brain fog, among others.
Diet and lifestyle changes, such as blood sugar balancing, gluten-free and dairy-free diets, and stress management, can help manage Hashimoto's. It is important to regularly test thyroid levels and work with a healthcare professional to find the best approach for each individual.
Chapters
00:00 Introduction and Background
01:13 Understanding Hashimoto's
02:27 Gender Differences in Hashimoto's
03:47 Importance of Testing for Hashimoto's
05:26 The Impact of Hashimoto's on Fertility
06:28 Symptoms of Hashimoto's and its Impact on Hormones
08:41 The Importance of Comprehensive Testing
09:32 Getting a Diagnosis for Hashimoto's
11:47 Understanding TSH Levels and Treatment
13:41 Monitoring Thyroid Antibodies
16:46 Hashimoto's and Fertility
22:00 Hashimoto's and Menopause
23:08 Autoimmune Conditions and Hashimoto's
26:51 Diet and Lifestyle Recommendations
32:47 Dealing with Setbacks and Expectations
34:24 Conclusion and Where to Find More Information