On today’s podcast we are joined by Nutrition Coaching and Life’s, Lisa Franz. She has a Master’s in Exercise Science, Health Promotion, and Nutrition. Lisa shares her passion for evidence-based nutrition and muscle-building strategies. Having navigated her own diet struggles, she now empowers others to find joy in food and their bodies. Lisa brings practical insights for living a fulfilling life in a body you love.
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www.nutritioncoachingandlife.com
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