Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/8a/2f/6c/8a2f6cd1-d809-fe59-cc15-bc1b93cd131f/mza_11006102571048308116.jpg/600x600bb.jpg
Performance Formula Podcast
Jody Martins
173 episodes
1 week ago
Conversations exploring the Why, What & How's of Performance in Sport. Mental Performance & Cricket Coach Jody Martins is deeply fascinated with performance and how individuals and teams can access their best under pressure. In these conversations, Jody explores the development and process of optimal performance with his guests. www.performanceformula.co
Show more...
Sports
RSS
All content for Performance Formula Podcast is the property of Jody Martins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Conversations exploring the Why, What & How's of Performance in Sport. Mental Performance & Cricket Coach Jody Martins is deeply fascinated with performance and how individuals and teams can access their best under pressure. In these conversations, Jody explores the development and process of optimal performance with his guests. www.performanceformula.co
Show more...
Sports
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36759486/36759486-1717583349092-018579580ed08.jpg
DR. KEVIN GAZZARA | The Science Of Flow For Everyday Life
Performance Formula Podcast
54 minutes 22 seconds
6 months ago
DR. KEVIN GAZZARA | The Science Of Flow For Everyday Life

Dr. Kevin Gazzara - CEO of Magna Leadership Solutions, Management & Leadership Expert, Executive Positive Intelligence Coach, Professor at 5 Universities, Speaker, & Author of The Leader of OZ. Kevin worked for 18 years at Intel Corporation in positions from Program and Product Management to Leadership Development. He holds a BS in Commerce and Engineering, an MBA and a Doctorate of Management in Organizational Leadership. 


SHOW NOTES

03:03 The Formula for Performance

06:04 Understanding Flow and Its Importance

09:23 The Mixture of Tasks for Engagement

12:14 Creating a Cadence for Productivity

15:13 Perception of Challenge and Skill

18:23 The Role of Anxiety in Flow

21:19 Measuring Flow: Quantity, Quality, and Pace

28:54 Understanding Flow and Mindfulness

36:57 The Journey to Building Neuro Pathways

47:02 The Intersection of Skill and Flow


CONNECT WITH DR. KEVIN

kevin@magnaleadership.com

www.magnaleader.co/GIFT


CONNECT WITH JODY

www.performanceformula.co


Performance Formula Podcast
Conversations exploring the Why, What & How's of Performance in Sport. Mental Performance & Cricket Coach Jody Martins is deeply fascinated with performance and how individuals and teams can access their best under pressure. In these conversations, Jody explores the development and process of optimal performance with his guests. www.performanceformula.co