Healthy Leaders = Better Decisions | Rohit Bassi

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People Quotient (PQ)

Rohit Bassi

38 episodes

2 days ago

Authentic and practical conversations with international CEOs, Investors, and Executives. We breakdown how to build businesses, improve leadership, and focus on the most important asset - our People.

Management

Business

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Authentic and practical conversations with international CEOs, Investors, and Executives. We breakdown how to build businesses, improve leadership, and focus on the most important asset - our People.

Management

Business

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Healthy Leaders = Better Decisions | Rohit Bassi | People Quotient (PQ) |

People Quotient (PQ)

34 minutes 8 seconds

1 year ago

Healthy Leaders = Better Decisions | Rohit Bassi | People Quotient (PQ) |

Olly Bridge discusses how he helps leaders transform into healthy corporate athletes that make better decisions. He has worked with Formula 1 Champions and Olympians and now works with leaders to transform their physical, mental, and spiritual health because he strongly believes that healthy leaders are able to manage energy reserves, focus when needed, and deliver on better decisions for their companies and employees. Backed by science and data, and having worked with high powered clients, Olly shares his insights on how leaders can get healthy with simple and effective steps allowing them to transform their decision making capabilities. Watch the full episode for all his practical, proven, and easy to implement advice. Chapters: 0:00 Welcome 0:19 Introduction to High Performance3:01 Fitness of Business Leaders5:16 It’s All About Energy Management7:15 Corporate Burnout & Recovery10:38 The Three-Legged Stool of Health12:22 Practical Steps for Corporate Athletes13:23 Using Data For High Performance17:18 Better Health - Better Decision Making20:01 Role Modelling in Leadership23:11 Habit Stacking for Better Health24:57 Creating a Culture of Health in Organizations28:09 Final Thoughts on Prioritizing HealthGet to know more about me by following us in our social media profiles: Website: www.p-quotient.comLinkedIn: @RohitBassi Instagram: @people.quotient #ollybridge #rohitbassi #peoplequotient #ceos #leadership #people #highperformance #businessgrowth #health #decisionmaking #highperformance #finance #business #businessleadership #management #team #teambuilding #formula1 #f1 #olympics #gymnast #australia #uk