Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
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Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
Your life is always going to be busy, here is how to progress anyway!
Peak PT Podcast
31 minutes 18 seconds
1 year ago
Your life is always going to be busy, here is how to progress anyway!
Rich & David
Talk nutrition in chaos. How to progress when life is throwing you constant curve balls!
Everyone is busy, there is never a 'right' time to start. Doing the best with what you can.
Peak PT Podcast
Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.