Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
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Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
What the heck is 'Zone 2?' Should you be doing it?!
Peak PT Podcast
36 minutes 11 seconds
1 year ago
What the heck is 'Zone 2?' Should you be doing it?!
Rich, Josh & David
The podcast poll.
Nike vs the world
What is Zone 2 training and why you should be doing it!
Peak PT Podcast
Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
