Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
All content for Peak PT Podcast is the property of Peak PT Studio and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
How we write a training plan! Jeff chases an old man & Rich gets botox!
Peak PT Podcast
30 minutes 41 seconds
1 year ago
How we write a training plan! Jeff chases an old man & Rich gets botox!
Rich, David & Josh
This week we update on our personal goals.
David battles for sleep, Josh battles an old man & Rich gets Botox
Plus how we write a training plan
Peak PT Podcast
Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
