Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
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Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
How does caffeine affect your recovery? Miso soup & cani-cross
Peak PT Podcast
30 minutes 57 seconds
9 months ago
How does caffeine affect your recovery? Miso soup & cani-cross
Rich, Josh & David from Peak PT Studio
How does caffeine affect recovery, HRV & should you take a caffeine break?
Jeff's Japanese word of the week.
Peak PT Podcast
Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
