Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
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Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
- Weekend debrief; boat trips, water balloons & the latest WHOOP update.
- David is Ill! How he has managed his training.
- Can you train when you're ill? Our rules of thumb.
- Illness & it's affect on heart rate.
Peak PT Podcast
Rich Higgins, David Lewis-Charlton & Josh Juryeff from Peak PT Studios, Whiteley.
Challenging the latest fitness topics, trends & fads with our 45 years of coaching experience.
