Hyperbaric Oxygen Therapy (HBOT) has increasingly gained recognition for its myriad health benefits. Many think of HBOT as a specialized medical treatment that involves breathing pure oxygen in a pressurized environment. This therapy, often performed in a hyperbaric chamber, significantly raises the oxygen levels in blood and tissues, offering a range of therapeutic benefits.In this episode of the Peak Human Labs Podcast, Dr. Sanjeev Goel sits down with Dr. Joseph Dituri, a retired Navy diver and expert in hyperbaric oxygen therapy. Dr. Dituri shares insights from his groundbreaking 100-day underwater experiment, which demonstrated remarkable health benefits, including reversing his biological age by 10 years. This conversation dives deep into the fascinating world of hyperbaric oxygen therapy, its impact on longevity, and how it can enhance physical and mental well-being. Dr. Dituri discusses the profound effects of hyperbaric oxygen on increasing telomere length, reducing inflammation, and boosting stem cell proliferation. He also reflects on his time underwater and its impact on his sleep, energy levels, and overall health. Whether you're interested in cutting-edge longevity research or just curious about the future of medical science, this episode has something for everyone. Key Takeaways How hyperbaric oxygen therapy works The potential for reversing aging Impact of hyperbaric therapy on telomeres, inflammation, and stem cells The connection between deep sleep and brain health Longevity practices and healing from within   In This Episode: 00:00:00: Misconceptions about hyperbaric oxygen therapy 00:01:24: Introduction of Dr. Joseph Daturi 00:01:58: Overview of hyperbaric oxygen therapy and undersea stay 00:03:01: Dr. Daturi's background and involvement in hyperbaric research 00:04:28: Discovery of a potential Alzheimer's treatment 00:05:00: Reasons behind the 100-day undersea stay 00:06:39: Telomere lengthening through hyperbaric therapy 00:08:57: Impact of hyperbaric therapy on inflammation 00:09:43: Improved sleep and other biological effects during the undersea stay 00:14:33: Blood parameters and cortisol changes 00:16:00: Post-stay health changes and lasting effects 00:17:22: Implications and future of hyperbaric oxygen therapy 00:17:57: Overview of the problem with current medical treatments 00:18:32: Discussion on diseases related to inflammation 00:19:29: Feasibility of living in the ocean 00:20:07: Shift from traditional medical care to holistic approaches 00:21:21: Known benefits of hyperbaric therapy 00:22:02: Personal use of hyperbaric chambers 00:23:00: Oxygen therapy's mechanisms and health benefits 00:24:03: Plans and research on muscle size increase in zero gravity 00:25:23: Benefits of traveling in a hyperbaric state for space missions 00:26:28: Application to NASA and potential impact on space travel 00:27:02: Episode conclusion and summary with Dr. Joseph Daturi   Our Guest As president of the Undersea Oxygen Clinic, Dr. Dituri has applied his Ph.D. in Biomedical Engineering to the development of a breakthrough treatment for healing Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), and the related symptoms of PTSD, depression, and long-term mental and physical impairments.    Joseph Dituri is an American biomedical researcher and former Naval Commander. Also known as Dr. Deep Sea his research includes life support equipment design, high carbon dioxide environments, hyperbaric medicine, hyperbaric medicine, and traumatic brain injury.    Resources and Links Peak Human Labs https://www.youtube.com/@peakhumanlabs/videos https://www.peakhuman.ca/ https://www.instagram.com/peakhumanlabs/?hl=en https://open.spotify.com/show/5hx9R37ElxgzCrBccRWoHd?si=8atK0n82QbeL3DWg5-vjvg&nd=1&dlsi=ce0f77aa4f304724   Dr. Sanjeev Goel https://www.linkedin.com/in/sanjeevgoelmd/?originalSubdomain=ca   Dr. Joseph Dituri   https://drdeepsea.com/ https://www.instagram.com/drdeepsea/?h