The truth is we are not all as different as we all like to think. We all live completely different lives but at the end of the day, we as humans all collectively go through very similar experiences. We are all connected in one form or another. In this episode I talk about, the strength in switching to a positive-based mindset, the importance of perspective, and I introduce an exercise to help you switch the negatives in your life into positives. 

If you haven't heard it yet, I am so proud of you <3