Welcome to PCOS Unfiltered: Nourish, Heal, Thrive — the place where real talk meets real healing. I'm Lindsie, nurse, health coach, and mindful eating advocate.
Each week, we're diving deep into the truth about PCOS — from nutrition and mindful habits to emotional healing — all without the filters, the fads, or the shame. If you're ready to ditch the diets, listen to your body, and finally thrive, you're in the right place.
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Welcome to PCOS Unfiltered: Nourish, Heal, Thrive — the place where real talk meets real healing. I'm Lindsie, nurse, health coach, and mindful eating advocate.
Each week, we're diving deep into the truth about PCOS — from nutrition and mindful habits to emotional healing — all without the filters, the fads, or the shame. If you're ready to ditch the diets, listen to your body, and finally thrive, you're in the right place.
Part 1: Unmasking the Hidden Connection Between PCOS and Hashimoto's with Dr. Anya Szigeti
PCOS Unfiltered: Nourish, Heal, Thrive
26 minutes 6 seconds
1 month ago
Part 1: Unmasking the Hidden Connection Between PCOS and Hashimoto's with Dr. Anya Szigeti
In this eye-opening episode of PCOS Unfiltered: Nourish, Heal, Thrive, I sit down with Dr. Anya Szigeti to unravel the complex link between PCOS and Hashimoto’s thyroiditis. We dive deep into how insulin resistance acts as a central driver for both conditions, how hormonal imbalances and immune system dysregulation intertwine, and the subtle signs that may indicate an underlying thyroid issue. Dr. Anya shares actionable insights for women to recognize symptoms, advocate for their health, and implement small, sustainable lifestyle changes that support both PCOS and thyroid health.
PCOS Unfiltered: Nourish, Heal, Thrive
Welcome to PCOS Unfiltered: Nourish, Heal, Thrive — the place where real talk meets real healing. I'm Lindsie, nurse, health coach, and mindful eating advocate.
Each week, we're diving deep into the truth about PCOS — from nutrition and mindful habits to emotional healing — all without the filters, the fads, or the shame. If you're ready to ditch the diets, listen to your body, and finally thrive, you're in the right place.
