Welcome to PCOS Unfiltered: Nourish, Heal, Thrive — the place where real talk meets real healing. I'm Lindsie, nurse, health coach, and mindful eating advocate.
Each week, we're diving deep into the truth about PCOS — from nutrition and mindful habits to emotional healing — all without the filters, the fads, or the shame. If you're ready to ditch the diets, listen to your body, and finally thrive, you're in the right place.
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Welcome to PCOS Unfiltered: Nourish, Heal, Thrive — the place where real talk meets real healing. I'm Lindsie, nurse, health coach, and mindful eating advocate.
Each week, we're diving deep into the truth about PCOS — from nutrition and mindful habits to emotional healing — all without the filters, the fads, or the shame. If you're ready to ditch the diets, listen to your body, and finally thrive, you're in the right place.
Invisible Doesn’t Mean Imaginary: PCOS, Fibromyalgia, and the Fight to Be Seen with Tami Stackelhouse (Part 1)
PCOS Unfiltered: Nourish, Heal, Thrive
28 minutes 27 seconds
1 month ago
Invisible Doesn’t Mean Imaginary: PCOS, Fibromyalgia, and the Fight to Be Seen with Tami Stackelhouse (Part 1)
What do PCOS and fibromyalgia have in common? More than you think. In this powerful episode, I sit down with fibromyalgia coach and advocate Tami Stackelhouse—host of the Fibromyalgia Podcast and executive producer of the award-winning documentary Invisible—to explore what happens when medicine stops asking questions and women start advocating for themselves.
Tami shares her personal journey from daily migraines and dismissal by doctors to becoming a health coach who helps others reclaim their vitality. Her and I dig into the shocking overlap between PCOS and fibromyalgia, the shared experience of being unheard and misdiagnosed, and how shifting your mindset from “management” to empowerment can change everything.
We also unpack how your personality style affects your healing journey—and why your brain, your habits, and even your inner saboteurs might be keeping you stuck.
If you’ve ever felt like your body was the enemy, this episode is your invitation to shift that belief and become your body’s fiercest advocate.
PCOS Unfiltered: Nourish, Heal, Thrive
Welcome to PCOS Unfiltered: Nourish, Heal, Thrive — the place where real talk meets real healing. I'm Lindsie, nurse, health coach, and mindful eating advocate.
Each week, we're diving deep into the truth about PCOS — from nutrition and mindful habits to emotional healing — all without the filters, the fads, or the shame. If you're ready to ditch the diets, listen to your body, and finally thrive, you're in the right place.