Welcome to PCOS Unfiltered: Nourish, Heal, Thrive — the place where real talk meets real healing. I'm Lindsie, nurse, health coach, and mindful eating advocate.
Each week, we're diving deep into the truth about PCOS — from nutrition and mindful habits to emotional healing — all without the filters, the fads, or the shame. If you're ready to ditch the diets, listen to your body, and finally thrive, you're in the right place.
All content for PCOS Unfiltered: Nourish, Heal, Thrive is the property of Lindsie Vizethann and is served directly from their servers
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Welcome to PCOS Unfiltered: Nourish, Heal, Thrive — the place where real talk meets real healing. I'm Lindsie, nurse, health coach, and mindful eating advocate.
Each week, we're diving deep into the truth about PCOS — from nutrition and mindful habits to emotional healing — all without the filters, the fads, or the shame. If you're ready to ditch the diets, listen to your body, and finally thrive, you're in the right place.
From City Balcony to Backyard Bliss: Advice on Homesteading Anywhere for Better Health with Special Guest, Amanda Wolter
PCOS Unfiltered: Nourish, Heal, Thrive
32 minutes
1 month ago
From City Balcony to Backyard Bliss: Advice on Homesteading Anywhere for Better Health with Special Guest, Amanda Wolter
In this special episode of PCOS Unfiltered: Nourish, Heal, Thrive, I invited my sister-in-law, Amanda—homesteader, mother, and teacher—to share her family’s powerful journey from apartment balcony gardening to living off the land on their 15-acre Michigan homestead.
Amanda breaks down how homesteading started with a desire for better-tasting food, not a health crisis—and yet, their new lifestyle transformed everything. From fresh eggs and raw goat milk to butter churning and potato harvesting, Amanda details how their nutrient-dense, self-sufficient way of living has improved digestion, supported fertility, balanced hormones, and cultivated mental well-being.
Even better? You don’t need land or livestock to get started. Amanda offers practical, accessible steps you can take—no matter where you live—to start homesteading in a way that supports your health, hormones, and PCOS symptoms.
PCOS Unfiltered: Nourish, Heal, Thrive
Welcome to PCOS Unfiltered: Nourish, Heal, Thrive — the place where real talk meets real healing. I'm Lindsie, nurse, health coach, and mindful eating advocate.
Each week, we're diving deep into the truth about PCOS — from nutrition and mindful habits to emotional healing — all without the filters, the fads, or the shame. If you're ready to ditch the diets, listen to your body, and finally thrive, you're in the right place.
